Personal Growth

8 TED Talks Every Woman Should Watch In Her 20’s

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8 TED Talks Every Woman Should Watch in Her 20's

One primary concern I had after graduating college was this: How will I continue to learn and expand my knowledge without going to class, listening to lectures and writing papers? I knew I wasn’t going to graduate school, but instead heading straight into the workforce.

So how would I be able to learn anything new outside of my career without education there to help? One of the most convenient ways to make sure your knowledge doesn’t become stagnant is to watch TED Talks! And we have eight TED Talks we think all women should watch in their 20’s.

They range from seven to eighteen minutes, each one on topics from exploring underwater caves to stories of human trafficking and everything in between. TED Talks are a perfect source of entertainment and education for millennials with a few minutes of spare time a day to learn something new, hear an inspirational story, or laugh till you cry.

Here is a list of eight TED Talks every woman should watch in her 20’s.

1. “Why 30 is not the new 20” by Meg Jay

“Claiming your 20’s is one of the simplest, yet most transformative, things you can do for work, for your happiness; maybe even for the world.”

The first on the list of TED Talks every woman should watch in her 20’s is by Meg Jay. She provides a bold and empowering message in this talk that all twentysomethings need to hear.

Despite what society may say about your 30’s being the point in your life where you start to settle into your career, get married and have children; Meg begs to differ. Rather than cruise through your 20’s on autopilot and then take hold of the wheel when you blow out 30 candles, Meg suggests that we should take advantage of these formative years that have such a giant impact on the rest of our lives.

She offers three valuable pieces of advice to make the most of our 20’s. Get some identity capital; AKA does something that adds value to who you are. Whether that be volunteering or taking that fantastic cross-country job.

Second, utilize your weak ties, which are our friends of friends of friends. Most of the time the new person you date or the job opportunity you pursue comes from outside your inner circle.

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Lastly, pick your family. Meg makes a powerful statement when she says, “Picking your family is about consciously choosing who and what you want rather than just making it work or killing time with whoever happens to be choosing you.” Check out Meg’s book, The Defining Decade, below.
The Defining Decade by Meg Jay TED Talks Every Woman Should Watch

2. “Why we have too few women leaders” by Sheryl Sandberg

“I think a world where half of our countries and our companies were run by women, would be a better world.”

In her first TED Talk appearance, Sheryl Sandberg made the bold decision to talk about her experience as one of the few women at the C-level of business. And it is definitely a TED talk every woman in her 20’s should watch.

She points out that while women have come a long way regarding career choices, rights, and equality; we still have a long way to go. The statistics for women in leadership positions globally is saddening. It is a must on our list of TED Talks every woman should watch in her 20’s.

The primary way Sheryl suggests fixing this problem? Making sure women stay in the workforce. And also so that they don’t drop out before they have the opportunity to make it to the top tier of corporations.

The three messages she emphasizes during her talk are to sit at the table, make your partner a real partner and don’t leave before you leave.  If you love this talk as much as I did, you can also check out Sheryl’s other talks or read her book, Lean In.
Lean In for Graduates by Sheryl Sandberg TED Talks Every Woman Should Watch

3. “How to find work you love” by Scott Dinsmore

“The first part of this three-step passionate work framework is becoming a self-expert and understanding yourself. Because if you don’t know what you’re looking for, you’re never going to find it.”

While Scott, is the only guy on our list of TED talks every woman should watch in her 20’s, his message is for everyone. Do you ever feel unhappy in your current job? Scott Dinsmore was in a similar situation but rather than sticking with a job that made him miserable, he quit and dedicated the next four years on discovering how to find work that was personally fulfilling and meaningful.

Don’t feel too alone if you are unsatisfied with your job. Did you know that 80% of people don’t enjoy their work, according to research conducted by Deloitte? Scott emphasizes that you don’t have to strive to change the world like Gandhi or Steve Jobs. But instead just do something that matters to you and makes the impact that only you are capable of producing.

4. “How to stop screwing yourself over” by Mel Robbins

“If you have one of those impulses that are pulling you; if you don’t marry it with an action within 5 seconds, you pull the emergency break and kill the idea.”

I had never heard of Mel Robbins before watching this talk; however, I don’t believe I will soon forget her. Her brash and honest style of talking is refreshing and is kinda the kick in the butt we need sometimes.

The entire talk is centered on the fact that a third of Americans feel dissatisfied with their lives right now. And Mel’s solution is being a little selfish. And digging deep to think about what you want and motivating yourself to get it.

If you ever think to yourself, “I’d love to get healthier” or “I would love to have a better relationship with my parents,” Mel might just be that extra push you need to get what you want. During her talk, she fills you in on the chances of you being born at the exact moment in time you were; which is one in four trillion!

Why waste those incredible odds by not making our lives everything we want them to be? Check out Mel’s book below. 
Stop Saying You're Fine book by Mel Robbins TED Talks Every Woman Should Watch

5. “Success, Failure and the Drive to Keep Creating” by Elizabeth Gilbert

“Your home is whatever in this world you love more than you love yourself.”

The brilliant mind behind the book Eat, Pray, Love strikes again with her vulnerable talk discussing success and failure and how to carry on regardless of the outcome. Elizabeth Gilbert explains that while Eat, Pray, Love was an incredible break in her otherwise underwhelming writing career. Because of this, she felt immense pressure for her next book because she knew it would be a disappointment in comparison. That is why this one made the list of TED talks every woman should watch in her 20’s.

Due to her extreme passion and love for writing, however, Elizabeth pressed on and continued to create great books regardless of if they fail miserably or succeed beautifully. Writing is Elizabeth’s home, something that she loves more than she loves herself.

The point she makes is we all have to find what our home is and always return to that place because it is the one thing you can devote all of your energy and passion toward and ultimately the outcome is inconsequential to your happiness. Check out Elizabeth’s book, Big Magic, below.
Big Magic by Elizabeth Gilbert TED Talks Every Woman Should Watch

6. “One Life-Changing class you never took” by Alexa von Tobel

“Right now 84% of college graduates said that they need more help when it comes to personal finance but they’re not getting it.”

As much as we hate to admit it, money will be significant throughout our entire lives. Despite that fact, personal finance is rarely taught in high schools and colleges across the United States. Most of us will learn about money from our parents and loved ones. And we hope you learn something from this video because this is another one of our TED talks every woman should watch in her 20’s.

Alexa von Tobel is the Founder of LearnVest. And she attributes this lack of education on finances during young people’s formative years is why many individuals develop harmful money habits that can have damaging implications for the rest of their lives.

Alexa offers five critical financial principles that can benefit you and your money for years to come: live with a budget, prioritize debt repayment, build and maintain an emergency savings fund, negotiate your salary and start saving for retirement now. Check out Alexa’s book below.

Financially Fearless by Alexa Von Tobel TED Talks Every Woman Should Watch

7. “Listening to Shame” by Brené Brown

“Vulnerability is not weakness. I define vulnerability as emotional risk, exposure, uncertainty. It fuels our daily lives. And I’ve come to the belief—this is my 12th year doing this research—that vulnerability is our most accurate measurement of courage—to be vulnerable, to let ourselves be seen, to be honest.”

Being vulnerable can be a terrifying thing. Brené Brown’s first TED Talk on the power of vulnerability became a viral sensation. She says that “vulnerability is the birthplace of innovation, creativity, and change.”

Brené brings up such a great point that explains why TED Talks are so popular and powerful. She identifies that TED is the failure conference.

Everyone that gets on stage to talk has failed in some form at some time. Despite how scary vulnerability is, great things can come from it. Shame will tell you that you aren’t good enough, to sit back down and be quiet. Brené says that our goal in life should be to dare greatly.

One way to make sure that happens? Silence shame with empathy and watch those around you stand up, be vulnerable, and dare greatly. Check out one of  Brené’s books below.

The Gifts of Imperfection by Brené Brown TED Talks Every Woman Should Watch

8. “Looks aren’t everything. Believe me; I’m a model” by Cameron Russell

“And if you ever are wondering, ‘If I have thinner thighs and shinier hair, will I be happier?’ You just need to meet a group of models, because they have the thinnest thighs, the shiniest hair and the coolest clothes; and they’re the most physically insecure women probably on the planet.”

The last video on our list of TED Talks every woman should watch in her 20’s is by Cameron Russell. The first minute of this video will make you want to hear what Cameron has to say. She comes on stage wearing a tight-fitting, scoop neck black dress with 8-inch heels.

She then changes into an ankle-length skirt, modest cardigan, and flats. Her point? She completely transformed what she looked like and thus what people thought of her in a matter of moments just based on her clothes.

She says, “image is powerful, but also, an image is superficial.” Cameron addresses both positive and negative experiences while modeling for the past ten years of her life. Appearances in society today are picked apart and judged in every way possible for both females and males.

Cameron candidly acknowledges that she fits the mold for the “typical modern model.”  But she is quick to admit it doesn’t always make her happy. And that the industry she benefits from only furthers unfair racial, gender and sexist stereotypes in our society.

TED Talks Every Woman Should Watch

All of these TED Talks have valuable lessons we can all learn from as we navigate through our 20’s.  We welcome you to watch these 8 TED talks every woman should watch in her 20’s.

Next time you are tempted to click “play next episode” on Netflix or during your morning treadmill session, watch a TED Talk instead and I’m sure you’ll learn something new. Be sure to check out the other talks by some of the individuals above or explore the thousands of other TED Talks offered online.

Want more book recommendations from TED Talk speakers? Check out our list below:

What do you think of these TED Talks? Are there any other TED talks every woman should watch in her 20’s? Let us know in the comments!

8 TED Talks Every Woman Should Watch in Her 20's


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  1. There is so much great info for women in this post! I taught a Personal Finance elective class to high school students because I realized the need for them to know about personal finances. I hope they remembered some of what was taught.

    1. Alli that is phenomenal you did that and I’m sure they do remember what you taught them! As Alexa talked about personal finance is a skill that needs to be more of a focus in schools. Glad you liked these talks!

  2. I love using TED Talks in my classroom, but I’ve never thought about applying them to my own life. This is a great list!

    1. TED Talks are such a great resource in so many different ways on thousands of topics. Glad you liked these, Abby!

  3. TED Talks are such an incredible resource for so many things. I am happy that you highlighted a handful of great ones!

  4. TED Talks has such an array of “learning opportunities” for everyone. These are very informative for women.

  5. The TED talks are awesome for any woman. I love the different topics that they come in and this post I will have to share with my nieces. Thanks for sharing these talks.

  6. How interesting. I hadn’t seen any of these. I think I need to sit down and see them though, even though I’m fresh out of my 20s…. I think these could be interesting and useful.

  7. My husband on son watch TED talks all the time and have been trying to get me to watch with them for months, to no avail. Perhaps these TED talks would be just the right in for me! Thank you for sharing these great videos! 🙂

  8. I’ve been following TED Talks for years 😉 very inspiring and change the way i think about career and technology

  9. TED sounds great! I would have loved to have had a resource like this in my 20s and 30s. I think 20s has to be the most challenging decade I’ve experienced so far.

  10. Doing work that you enjoy is so important. I wish someone would’ve stressed that to me in my 20s. These are all great take always and as a woman in her late 30s I tell younger women these things. The question is am I too old for them to take me serious?!!

  11. Point #3 was really helpful to me. I am 29 and I didn’t cruise through my 20s but I definitely didn’t take the wheel! I don’t want to spend 20 years working somewhere I don’t like

  12. Wow thank you for sharing all of these. I’ve followed some here and there, but it’s really helpful to have a list like this compiled.

    1. That is great advice and so true. Always important to do what you love. TED is such a great resource for everything you could ever want to watch, definitely check out some of their other TED Talks!

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