So you’ve decided that now is the perfect time to get fit, but you’re wondering how you will afford to join a gym, buy the most expensive running shoes in the shop, or fork out for a personal trainer? Worry no longer! You don’t have to do any of those things, because it is perfectly…
You’re not losing weight anymore? The weight loss plateau is every weight watcher’s nightmare that manages to peep into its head in your weight loss journey.
We all love our phones. When was the last time you left home without yours? But our phones can be used for so much more than just calling and texting. I’ve been living in England this past year, so I can’t make any calls on my phone. However, I still use it all the time!…
As the new year approaches, a lot of us will make resolutions to get in better shape. The gym can be an intimidating place, especially for those of us that are just starting out. No one wants to be the person that feels lost in a gym full of people that workout like professionals. Even…
“Dumb” is a little harsh, so let’s call them “avoidable” mistakes. These are the flubs that happen when you start to experience test-taking anxiety, panic attacks, time-related stress, daydreaming, drowsiness, that hunger you’re feeling after skipping your usual granola bar…I could go on. The usual culprit for me is not reading as carefully as I…
Don’t worry, no one is expecting you to get on the weight loss train just before Christmas. That would be an absolute sin given the fact it’s pigs in blankets season, and I wouldn’t do that to you. With Christmas fast approaching, it makes sense to finish off the year with a bang (and a…
Choosing to live with your partner before marriage has always been a rather taboo topic. Say it out loud at a family function and I promise you’ll be able to hear a pin drop two seconds later. And of course, there’s always that one lovely individual who has to say, “People who live together before…
It’s that time of year again! It’s time to get the perfect gift for everyone you know. Yeah, we are aware it can be challenging. So, we put together a guide of the hottest gifts for everyone on your holiday list this year. Enjoy! 5 Interesting Gift Ideas for Beauty Enthusiasts We all have that…
These days it seems like you have to be eating kale, drinking chia water and baking with coconut oil to be healthy. You might have tried a cabbage soup diet, a fasting diet or even something like a protein-only diet. The thing is, though, these kinds of diets are never going to help with long-term…
