Are you fast approaching your thirties? Or have you already begun this fascinating decade of your life? Then now is the time to consider the power we have over our bodies. We’ve never before had so much control over our looks, health and fitness. It’s an exciting time in life too. The things we do…
If you trawl through images on Instagram and wonder how celebrities achieve their flawless glow, look no further. This handy guide will let you into the secrets of the stars and help you to achieve radiant skin at home. You don’t have to have an A-list budget to have beautiful skin. Follow these top tips,…
**This post was sponsored by Think About Your Eyes as part of an Influencer Activation for Influence Central. I received compensation as a thank you for my review.** In April 2002, when I was in 1st grade, I got my first pair of glasses. I failed a vision screening at school, and after going to…
For millennials, work is an evolving concept, something very different from what their parents experienced. With new technology, a globalised economy and emerging industries, this changing working landscape has presented young people with new challenges; and new opportunities. Technology has revolutionized the way we work and offers huge potential for personal freedom. Liberated by technology,…
Taking up a more healthy lifestyle is recommended for anybody who wants to feel and look their best. If you lead an unhealthy lifestyle, you might feel like it’s made no difference to you at the moment. It may not have. If you’re in your early 20s, you might be perfectly healthy regardless of fast…
Jumping is three times more beneficial than running or jogging. Yes, it’s true, and proven as well. Many studies have shown, including one from the NASA, how regular jumping can keep one fit and healthy. The best part is, jumping is the simplest and easiest way to staying fit and healthy. What’s more, it is…
This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. Many of you may already know this year I am very much focused on hitting a few fitness goals this year. Partly because I want to lose weight and partly because I just want to feel better. No…
The millennial generation has been faced with several unique professional challenges. While millennial women continue for progressive changes within the professional world, interests and concerns, have changed significantly. From occupational health concerns to the quality medical coverage sought by millennial professionals, the latest health trends impacting today’s workplace continue to create changes that no professional…
The perfect summer bod, fit for bathing suit season and our personal favorite… shedding the holiday fat. Do those statements sound familiar? We bet you’ve heard something like them or read it at least once this year. As a society, we seem to be incredibly fascinated with the way our bodies look. We want to…