Lady Lennia Courtney Martin on Living with a Sick Child Now more than ever I am learning how to do things that are fun, yet not too energy-draining. This week we will go to the library, aquarium, and maybe even a park. But when we go to the park, it will be for a short time and I will have someone with me just in case. She seems to be adjusting well besides the yucky medicine aftertaste. She is … [Read more...] about Lady Lennia Courtney Martin on Living with a Sick Child
Health, Beauty, & Fitness
Lady Lennia Courtney Martin on Amusement Parks and Eating Healthy Well, this week is "fun week." I am doing all sorts of fun stuff with my kids before they leave for MS. We are definitely going to the beach, carnival on Tuesday, and possibly Oceanbreeze Waterpark. A really good way to save money with carnivals/fairs is by checking to see if they have a discount day. On Tuesday our carnival … [Read more...] about Lady Lennia Courtney Martin on Amusement Parks and Eating Healthy
Lady Lennia Courtney Martin: Live Like It's Your Last Day! Hello and welcome to the weekend. I am just one weekend away from going to see my BFF in GA. Yay! Sadly, a coworker of mine is in the hospital. It has put a damper on the day and overall workplace. My tip for today is live like it’s your last day. Enjoy life, dance with yourself, look at yourself in the mirror and blow a kiss. You never … [Read more...] about Lady Lennia Courtney Martin: Live Like It’s Your Last Day!
Lady Lennia Courtney Martin on Relieving Stress! Today was a rather stressful day, but I am so glad I know of ways to relieve stress, especially at work. For my headache I drank a Coke; caffeine helps relieve headaches. Not to mention an ice cold Coke is just a stress reliever altogether. At my job we have a walking trail and picnic tables with umbrellas to block the sun. When I felt I was … [Read more...] about Lady Lennia Courtney Martin on Relieving Stress!
Lady Lennia Courtney Martin on BEING YOU! Today I was going to talk about some pure foolery that got to me today. But sometimes you just have to laugh at people. Pray on it and let it go. Here I am, 25 years old and more mature than people double my age. Being a mom has taught me so much and allowed me to be ahead of my time. My coworkers, Ms. Dee and Ms. Yvonne, tell me I have been here before … [Read more...] about Lady Lennia Courtney Martin on BEING YOU!
Lady Lennia Courtney Martin on Being Goofy! My computer decided to go belly up. I have had the computer for under a year, but it just won’t cooperate. The back light is on but no picture on the screen. I was in tears. Thank God I kept my old laptop. This weekend was my nephew Cairon's birthday, and he was too cute with his white button-up and yellow vest. He turned three and was proud about … [Read more...] about Lady Lennia Courtney Martin on Being Goofy!
Summer is right around the corner, and now is the perfect time to start getting in shape for the sunny days to come. With this in mind, here are a few eating tips for attaining and maintaining your summer beach body: Smaller Portions Try eating smaller meals throughout the day. Research has shown that eating six smaller meals as opposed to three large meals will keep your metabolism (your body's … [Read more...] about Slim Down for Summer: Your Ticket to Looking and Feeling Great
We have all read many articles extolling the virtues of running for weight loss and for improving our cardiovascular systems, but how often do we see an article on how running affects our largest organ, our skin? Removes Toxins Perspiration due to running will help remove toxins from our skin. Toxins build up under our skin from living everyday life. It can come from the food we eat, pollution … [Read more...] about Can Running Keep Your Skin Looking Younger?
When many women notice symptoms like a strange discharge or pain during urination, they automatically assume it is a yeast infection. But how can you be sure it’s just a yeast infection and not something more serious, like an STD? Many STDs have the same symptoms as a yeast infection, and although it can’t be diagnosed without a physician’s test results, there are some ways to tell the … [Read more...] about Yeast Infection … or Something More?
No matter how careful we are, I'm sure most sexually active women have asked themselves that question before. Not knowing if you’re pregnant can interfere with your daily activities. The simplest thing to do to determine if you’re pregnant would be to buy an over-the-counter pregnancy test. This test can detect the pregnancy hormone in your urine. But not knowing before then can be … [Read more...] about Am I Pregnant?
Lady Lennia Blog: Asthmatic kids during the hot summer... The past few days have been really hot. I have had to make sure to pack drinks for the kids and water for myself, as well as to make sure my daughter didn't get too hot. Jasmine, my youngest, has asthma, so the heat is her enemy. As for my oldest, she just tans really fast, but to date no sunburns. I make sure to keep sunscreen stocked … [Read more...] about Dealing with Asthmatic Kids During the Hot Summer