One condition that is hardly to be escaped as teenagers is acne. It can be embarrassing and frustrating that after making all preparations to go for your long awaited date, prom or any other occasion, only to suddenly discover this unsightly pus-filled breakouts on your middle of your nose or somewhere around you face, chest or even neck and back for severe cases. Teen is one stage of life when … [Read more...] about How to Cure Your Teen Acne Fast
Health, Beauty, & Fitness
Sleep is a beautiful thing. It's what the weekends were made for, right? Unfortunately, getting enough sleep is difficult to come by, both in college and when you're out in the working world. Our culture and society are so fast-paced that we often end up sacrificing our nightly recharge for the sake of answering just one more hour's worth of email. There were so many nights when I'd go to bed … [Read more...] about 3 Sure Ways to Know If You Are Getting Enough Sleep
There are a lot of different tactics to try and tackle weight loss. Many of them promise fast results and gloss over what you might be sacrificing to reach them. Crash diets, diet pills and self-imposed deprivation is getting more and more traction amongst certain groups. But these so-called “cheats” rarely work. To lose weight quicker, you can’t let ignorance lead you into paths that just don’t … [Read more...] about No Cheats, No Lies, Just Faster Weight Loss
Thank you for supporting the brands that make Miss Millennia Magazine possible. This post is sponsored by The American Heart Association and Macy's. All opinions are 100% my own! Your 20's and 30's are a prime time to make sure you are focusing on your health. And heart disease is one of the leading causes of deaths in women in the United States. Each year, 1 in 3 women die of heart disease and … [Read more...] about 7 Easy Steps for Women to Ensure a Healthy Heart
It seemed like nothing could get into your way: you could drink like a fish and party hard, and still wake up the next morning feeling like a new person. As we get older, however, our metabolisms slow down and we’re forced to accept that hangovers last longer and that we can’t eat a whole large pizza for dinner and not face any ‘consequences’ afterwards. Balancing your school, work, social life, … [Read more...] about Busy Life: How to Stay Fit and Healthy
Has the time come for you to try to lose some weight? We have all been there at one time or another. And wanting to get in shape and improve your health is something that should always be encouraged. However, we can’t run away from the fact that things often go wrong, and people don’t always get the results that they were looking for. To avoid falling into that category, you need to be aware of … [Read more...] about What Are the Most Influential Factors When Aiming for Weight Loss Goals?
Health is so important, but many of us don’t realize just how much so until ours starts to deteriorate. It’s suggested that less than five percent of the population are free of health conditions and so if you’re dealing with one you’re in good company- however, some are of course more difficult to live with than others. Maybe you’ve recently been diagnosed with a serious health issue- whether it’s … [Read more...] about I’m Living With an Injury or Serious Health Condition. What Comes Next?
There’s no easy way to shortcut our way to happiness. But we can put ourselves in the best possible position, and that begins with taking care of our body. While mind and body aren’t linked in every way, they are a union, and if our body is well taken care of, then there’s every chance that our mind will be happy, too. Below, we take a look at some of the ways how we can put our body in tip-top … [Read more...] about The Key To Happiness? It’s All in the Body
There are lots of things that we do on a daily basis that could be causing a lot more harm than we know, especially when it comes to hair. Not many people know the right way to take care of their hair and there is a clear difference between styling it and keeping it healthy. So, if you’re guilty of any of these bad habits, then it’s time to stop! Drying your hair too roughly Your hair is in … [Read more...] about 5 Ways You’re Damaging your Hair without Knowing
Beauty trends come and go as quickly as the weather changes. This year is no different and the first six months of 2017 have been packed full of new ways to keep yourself looking and feeling fantastic. If you’ve missed out and want to change up your routine or get ready for summer, catch up on all the latest trends here. Colonic Irrigation Colonic irrigation treatments might seem a little ‘out … [Read more...] about The Beauty Treatment Trends of 2017 So Far
A few months ago I set off on a journey to Finding My Healthy. My goal was to get stronger and be bolder while reinventing this new cancer-free, butt-kicking, life-loving “Me.” Let me introduce you to the “self” I am today. It has been six months since I took the first step/ dive/ leap into this new adventure. I am stronger today than I was yesterday. Goal accomplished!! You Have to Leave … [Read more...] about What I’ve Learned on my Journey to Being Healthy