So a fun fact about myself is that I've been a vegetarian for almost 4 years now. I've always thought about becoming a vegetarian long before I became one. And the hardest part was knowing what to cook. I scoured the internet for recipes and was pleasantly surprised at how many tasty vegetarian recipes there were. For example, I've made a delicious vegetarian lasagna that my Meat eater fiance' … [Read more...] about 50 Vegetarian Recipes That Will Make You Forget All About Meat
Health, Beauty, & Fitness
Getting a good night’s sleep is an important part of maintaining a healthy mind and body. Studies consistently show that when we neglect the quality and duration of our sleep each night, we perform worse at everyday tasks and our emotional health can quickly suffer. Statistics aside, most people will agree that sleeping poorly or, admittedly, not enough will leave you feeling sluggish and terrible … [Read more...] about The Most Common External Factors Affecting Sleep
Health and beauty trends are everywhere at the moment. With celebrities flaunting the latest trend across social media, it’s hard not to be interested in the latest trends and treatments. More and more young people are taking the time to take care of their physical and mental health, to reduce stress and remain healthy, which can only be a good thing. These are some of the biggest wellness trends … [Read more...] about What are the Top 5 Latest Wellness Trends in 2017?
We all know that oral hygiene is important but, no matter how careful you are, teeth can be troublesome. With all the chewing, grinding, talking and biting our teeth do every day they are under a lot of strain. Top this off; our mouths are home to an enormous amount of bacteria. For this reason, you need to take good care of your teeth at all times. via GIPHY Beauty trends like teeth … [Read more...] about Common Dental Problems And How To Avoid Them
Often we can be a little overwhelmed with dieting crazes that we can be bombarded with online. Losing weight quickly by just drinking juice, or cutting out certain food groups for guaranteed results, they may do what they say at the time, but are they sustainable? In most cases, they aren’t, which leads us to be back in square one sooner than we would like. While many of us still want noticeable … [Read more...] about How to Start Losing Weight As Part Of A Healthy Lifestyle
Here comes summer! Many women like sunny and warm breezes, but this season brings a lot more than that. Summers happily invite scorching heat, humidity, and pollution, all of which wipe of the natural glow and nourishment from your skin and leave it dry and parched. It is very important for you to regain the moisture in the body which was sapped by the hot sun. There are several ways with which … [Read more...] about 7 Skincare Tips: Look Flawless And Nourished This Summer!