Sanity is a precious thing in this world. Confronted by mountains of to-do lists that just never seem to end, it can be easy to forget about the most important thing: you. Taking time for yourself is essential for you to be able to do your best work. We’ve got twelve easy rituals that just…
This is a sponsored post written by me on behalf of Jewelers Mutual Insurance for IZEA. All opinions are 100% mine. One thing I love about blogging is that I have a record of many chapters in my life. While we can recall and retell stories over time, the smallest details can be left…
Has your stomach dropped into your feet? Feel like you’re going to vomit any moment? Perhaps you feel achy all over? Well, welcome. You’re dealing with rejection. It doesn’t matter if you experienced rejection in a romantic way, through your career, or on a personal level, it all feels the same. And let’s be honest,…
Addictions are insidious, greatly painful and slightly frightful to fight with. It’s likely that you have yourself experienced addictive tendencies in the past, or have seen someone in your close circle undergo this. It might be the case that you’re experiencing a debilitating addiction right now, and you’ve noticed it impede every little part of…
Is your lack of sex drive ruining your relationship? Or have you hit a dead end despite increasingly long hours at the gym? If yes, then you might be experiencing estrogen dominance. Imbalances in your estrogen, progesterone, and testosterone levels can cause decreased libido and increased levels of body fat in both women and men….
Working hard, and undergoing intensive training is great. Whether it be for men’s fitness or women’s fitness, the level of dedication that is required is highly admirable. It is a true commitment to self-improvement, and it is also testimony as to the extremes that the human body can be pushed. Most individuals do it for…
