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beauty comes in all shapes and sizes body positivity

Body Positivity 101: Learning to Embrace Your Shape

Due to today’s cultural pressures, many people feel self-conscious or dissatisfied with their appearance. As a result, body shaming—inappropriate or damaging statements or attitudes taken towards someone’s weight or size—is rampant in our society. Sadly, nearly 30 million people in the United States suffer from an eating disorder as a result (National Association of Anorexia…

Winter holiday

4 Ways to Take Care of Yourself this Holiday Season

This is a sponsored post written by me on behalf of Milo’s Tea Company . All opinions are 100% mine. The holiday season can be pretty exhausting. When you have Halloween, Thanksgiving, Christmas, and New Years back to back, your new year’s resolution should be to strive to recover from the festivities. During this season,…