If you’re a dog owner, you should know your companion’s need for the physical and mental stimulation it gets from walks. However, if your job calls for being away from the house for a long time, you may not be able to give your dog the regular outings it needs. You may want to consider…
There was a time when people could walk to a “Mom and Pop” store or head to a restaurant on a whim, without a car. That’s no longer a reality in most metropolitan cities because of zoning laws that isolate residential areas and retail shopping areas. These barriers make it nearly impossible for people to…
The advantages of getting up early are difficult to deny. It has been said, many times, that those who wake up before 6AM, live longer, are healthier and are often more productive than those who don’t. Sure, it’s not all about the early rising, but because it’s a natural rhythm of the human body, getting…
Audrey Hepburn was an actress who became the fashion and style icon of her time. Known for her roles in Funny Face, Roman Holiday, and of course, Breakfast at Tiffany’s, her style was loved by many. Still today, many look up to her. We’re going to show you how to recreate that ICONIC Audrey Hepburn…
Meet the Super Sisters! Liz and Sara, runners of GoSupersisters.com are not your average personal trainers. Struggling with weight and unhealthy living throughout their younger lives, Liz and Sara have dedicated themselves to the fit life and helping others realize their potential in fitness and healthy living. The girls’ website features not only awesome…
People rent storage units for a wide variety of purposes and they store an amazing selection of items in them. Depending on who you ask, paying to rent a storage unit can either be a worthwhile investment, or a massive waste of money. The truth is, it can be both. Renting storage is an added…
Jacquie Rabinowitz can do it all! She’s a mother of three, a wife, and an amazing inspirational personal trainer! “Always surround yourself with dreamers and believers.” Growing up in an organic household, health and fitness were always very important to me. After giving birth to my first daughter I realized a healthy life was a…
When it comes to taking your pet on vacation, dogs are the luckiest. They get to go everywhere, from the lush green countryside to hot, sunny beaches; however, there are many things owners have to do to keep their dogs safe and healthy when away from the family home. Just spend an hour or two…
For many, completing a triathlon is the ultimate symbol of overall fitness. Competitors race by land and sea (or other body of water) to challenge themselves with the endurance test that inspired the Ironman competition. In case you’re wondering, the “Olympic” triathlon is a 1.5 km (.93 mile) swim, 40 km (25 mile) bike race…