If you’re like me, you probably have great intentions to make healthier choices. You may plan to hit the gym at least three times a week (you even bought the clothes for it!) and eat a nutrient-rich diet, but sometimes it feels like the demands of everyday life get in the way of accomplishing those…
If you are looking for a simple way to work a few pounds off—and keep them off—cycling is an excellent option. Even when cycling at a moderate pace of between 10 and 12mph, you will burn off around 450 calories per hour. If you want a more intense workout, there are many options when it…
It is that time of year again, and everyone is considering the holidays. We did a gift guide naming some of our favorite things last year and wanted to share our top picks with you all again. In this Miss Millennia gift guide, we describe items for anyone on your list, many of which we…
This post was sponsored by AT-A-GLANCE® as part of an Influencer Activation for Influence Central. I received complimentary products to facilitate my review. 2015 has been an incredible year for me so far. Just to name a few, I started working on Miss Millennia Magazine full-time. I was invited to test drive vehicles in southern…
We hear a lot about gastric bands on TV, but most people have no idea how they work. In the bulk of instances, patients are advised to try losing weight naturally first. However, sometimes a gastric band is the only option left on the table. The infographic below will explain weight loss surgery in more…
This article is sponsored by BikiniBod. All opinions are my own. If you’ve been reading my articles, lately you probably notice I am on a bit of a health and fitness kick. I’ve already talked about eating healthier. And I have already given the dirty deets to cutting calories in small ways without having to eat food that isn’t…
The modern woman is blessed with far greater opportunities than ever before. This is only down to the hard work of generations before you, and it would be almost criminal not to thank them by making the most of your life. Every young woman should be ambitious and should have their own personal goals. That…
Let’s be honest about it: no one likes dieting. However, we like to look and feel good, so when we gain a few pounds we often decide to go on a diet to get rid of them. The only problem is that even when you stick to a diet completely, it can take time to…
Thanks to the partnership that Miss Millennia has with Discount Tire on this post, we are happy to be sharing our #throwback #cruisetunes and throwback playlist with you. There’s no feeling that quite matches the first taste of freedom that you get when you first get your license. At 16, the whole world seems to…
