A lot of things have been said about coffee, some good and others are bad. However, many have dwelt on negative publicity, and this has shrouded all the great benefits one can get from drinking coffee especially for women as far as their fitness is concerned. Coffee is considered as one of the oldest beverages and offers a host of benefits which range from fighting systemic inflammation to memory … [Read more...] about Why Coffee is Good for Women Fitness: 6 Surprising Reasons
Every 23 minutes, a woman is diagnosed with ovarian cancer. On top of that, these women were probably diagnosed at later stages due to the symptoms being similar to typical womanly ailments. According to the Ovarian Cancer Research Fund Alliance (OCRFA), only 15% of women diagnosed with ovarian cancer is caught at stage one. Yikes. If you’re not familiar with ovarian cancer, it’s cancer that … [Read more...] about Life-Saving Information: What You Need To Know About Ovarian Cancer
It is said that one in four of young women in the UK today have at some point experienced an issue with their mental health. As we become increasingly aware of conditions such as depression, anxiety, and PTSD, we gain not only a better understanding of how they can affect our daily lives but also of how to better treat them. If you or someone close to you is suffering from a mental health issue, … [Read more...] about Why is Cognitive Behavioral Therapy So Successful?
It is widely acknowledged that one of the best ways to learn a new language is to visit a country that contains native speakers of the language you are studying. English is an excellent example of this. As a popular and living language, it is spoken all over the world, and you can find a range of English courses at Language Link. However, to hear it in its native state, there is no substitute for … [Read more...] about The Best Places in London for Language Students
Every millennial is familiar with at least one type of a study exchange program. There are also more and more students deciding each year to enrich their education experience by participating in such program and spend a semester or even a whole academic year somewhere abroad. Reasons for taking part in a study exchange program vary from each participant, but most of them agree that it is an … [Read more...] about Why You Should Consider Participating in a Study Exchange Program
So you have accumulated debt and are now looking for a way out. Well, the good news is that you are not alone. According to a survey by Pew Charitable Trust, 8 out of 10 Americans have some form of debt. Even more surprising is the fact that about 47% of baby boomers are still paying off their mortgages, well into their retirement. Facing debt can be incredibly stressful and frustrating. … [Read more...] about Why is Debt Consolidation Loan a Better Option for You?
Before you do your shopping online this year, make sure to sign up for a free Ebates account and get cash back with every purchase. Use my link here to get an additional $5! The iPhone X was launched just in time to make it to the top of holiday wish lists around the world, but Apple addicts hoping to find this premium handset under the tree are going to be disappointed. The basic 64GB model … [Read more...] about Your Loved One Will Adore These Apple-Inspired Gifts
Attending college and running a business can seem like an impossible task. How can you keep up your grades, make money, and make the most of your college years without hitting burnout? It sounds impossible, but you can do it. Here's how to balance college and business, and get the most out of both. Make a schedule The most important thing you'll have to do is make a schedule. Make a list of what … [Read more...] about Student Entrepreneur: How to Balance College and Business
When you get married, it is considered that you two sleep together in the same bed. If for some reason, you decide to sleep separately, many people would think that something is wrong in your marriage. Some researchers have proved that this is not true and that, in fact, it is not desirable for a husband and wife to sleep in the same bed. Some people are quite restless in bed, some of them are … [Read more...] about How Sleeping Apart Can Save your Marriage
The practice of yoga has a profound effect on our daily lives. It can do wonders for our physical well-being, but it also has a definite influence on our spiritual freedom. Yoga can help us liberate the mind and elevate the spirit. What Is Spiritual Freedom? There is something within all of us that wants to become boundless. That is what we call the spirit. But being spiritual isn’t related … [Read more...] about Seeking Spiritual Freedom through Yoga Practice
Becoming a professional in your field after graduating from college is going to take some time and effort. Many college students stumble after graduating because they have been fed false information about how the world works and what they will be expected to do – career counseling will only help so much. Hunting for your first job will be a relentless battle of patience and stress-management, … [Read more...] about 5 Must-Have Steps on How to Start a Good Career Right after College