Are you still sighing with disappointment each time you take a pregnancy test? If you are having a difficult time conceiving, there are a number of possible reasons. Many of these reasons are very complex, and you need to discuss them with your doctor. But sometimes, you can do something as simple as making a healthy lifestyle choice to help you get pregnant. The healthier your lifestyle is, … [Read more...] about 6 Healthy Lifestyle Choices That Will Help You Get Pregnant
Personal Growth
4 Natural Remedies That Can Help You Quit Smoking
We all know the negative physical effects of smoking. They get drilled into our heads to the point that we all but tune out the warnings. Regardless of what is in front of our faces, many of us do smoke and later have to work to stop. Anyone who has ever tried to quit smoking knows that it is one of the hardest things in the world to do. Quitting smoking does not cause physical pain or the same … [Read more...] about 4 Natural Remedies That Can Help You Quit Smoking
How I Boosted My Energy By Changing My Diet
A few weeks ago, I set a goal to gain more energy and stamina by changing my diet. I want to get back to feeling healthy and having more energy. The best way that I’ve done that in the past is through eating better and exercise. Now, I am accomplishing this with the help of the book, Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and … [Read more...] about How I Boosted My Energy By Changing My Diet
Diet Myths & More With Author Joel Marion
As someone who has been on a diet before, I can say that hearing all the diet myths, rules, and facts can be like listening to a fairytale. I have heard things about "good foods," that later became "bad foods," and then "good foods" again. And its no wonder we have trouble figuring out what’s real and what’s not. That is why I wanted to give the book, Always Eat After 7 PM: The Revolutionary … [Read more...] about Diet Myths & More With Author Joel Marion
8 Ways To Cope With The Loss Of A Loved One
Coping with loss can be incredibly difficult. Whether you’re supporting someone or grieving yourself, there are many ways to cope with the loss of a loved one. Although it may be overwhelming at first, you can help both yourself and your loved ones through a period of loss. From speaking to a professional to taking time off, you may be surprised at how small changes can help. With that in mind, … [Read more...] about 8 Ways To Cope With The Loss Of A Loved One
This Innovative Book About Dieting Breaks All The Rules
I’ve always had an on-again, off-again relationship with food. I’ll go for a long period of time watching what I eat and saying no to junk food. But as soon as I reach a point where my schedule changes, so does my habits and I am back to eating whatever I want whenever I want, and my waistline is the currency I use to pay the bill. If you’ve ever experienced something similar to what I’ve … [Read more...] about This Innovative Book About Dieting Breaks All The Rules
How To Create The Perfect At-Home Spa Experience
When is the last time you did something that was just for you? Chances are you’re having a hard time remembering the last time it took place, and if that’s the case, consider yourself among the majority. There’s no doubt that people lead busy lives and it’s usually their own needs that get pushed down to the bottom of the list. It's important for you to take the time to pamper yourself and make … [Read more...] about How To Create The Perfect At-Home Spa Experience
5 Ways To Relax More Right Now
It’s safe to say that relaxing may not be one of your top priorities at the moment. A global pandemic is certainly one of the things that can stress you out. Yet, as much as you can, it’s important not to let it. You need to find ways to relax more during this time. This can be really hard when your mind is always racing; however, you need this now more than ever. When you instantly want to … [Read more...] about 5 Ways To Relax More Right Now
