Addictions are insidious, greatly painful and slightly frightful to fight with. It’s likely that you have yourself experienced addictive tendencies in the past, or have seen someone in your close circle undergo this. It might be the case that you’re experiencing a debilitating addiction right now, and you’ve noticed it impede every little part of…
Is your lack of sex drive ruining your relationship? Or have you hit a dead end despite increasingly long hours at the gym? If yes, then you might be experiencing estrogen dominance. Imbalances in your estrogen, progesterone, and testosterone levels can cause decreased libido and increased levels of body fat in both women and men….
Working hard, and undergoing intensive training is great. Whether it be for men’s fitness or women’s fitness, the level of dedication that is required is highly admirable. It is a true commitment to self-improvement, and it is also testimony as to the extremes that the human body can be pushed. Most individuals do it for…
Job searching can be hard. It can take years of experience. And sometimes you even need the right connections to make a career for yourself. A mentor once told me that for every 10 or so jobs that I’d apply for, I’d likely only hear back from three or four. Maybe. Being an English major and Theatre…
Do you love staying fit and keeping on the go? Then you probably hate the idea of being stuck in an office or cubicle all day, every day, staring at a computer screen. Who could blame you? No one dreams of this type of career when they leave college, but they do get stuck with…
Our never-ending To Do lists leave us exhausted, mentally drained, and always short on time. This is bad enough on its own, but when it’s combined with a sedentary lifestyle, it has a terrible effect on our health and our waistline. The truth is, most people would love to get up and be more active,…
There are a lot of different tactics to try and tackle weight loss. Many of them promise fast results and gloss over what you might be sacrificing to reach them. Crash diets, diet pills and self-imposed deprivation is getting more and more traction amongst certain groups. But these so-called “cheats” rarely work. To lose weight…
Thank you for supporting the brands that make Miss Millennia Magazine possible. This post is sponsored by The American Heart Association and Macy’s. All opinions are 100% my own! Your 20’s and 30’s are a prime time to make sure you are focusing on your health. And heart disease is one of the leading causes…
It seemed like nothing could get into your way: you could drink like a fish and party hard, and still wake up the next morning feeling like a new person. As we get older, however, our metabolisms slow down and we’re forced to accept that hangovers last longer and that we can’t eat a whole…
