This post is sponsored in collaboration with Alpha Medical. All opinions in this post are 100% mine. If I could sum up what my day-to-day has been like for the last few months in three words it would be BUSY-AS-HELL. I have found myself neglecting important things such as sleeping and exercise because there are…
We all know the feeling: you come in from a long day at work, and one of the first things you do after walking through the door is whip off your bra and relax. As women, we often see bras as a necessary evil; supporting us but simultaneously making us super uncomfortable. But it doesn’t…
Self-care is the act of taking the time in taking care of one’s self to help raise one’s self-esteem while also meeting neglected needs. There are various ways in administering self-care and can involve in either physical exercise, applying a skincare regimen with products like Neutrogena, improving one’s appearance and even taking some time to…
Imagine you only have one more day to live. How would that make you feel? When you have let it sink in—what would you do with your last day on this beautiful earth? That’s one tough question to answer. You might think about things you wish you had done in your life, or about what…
Do you remember the spring of 2018? Of course. It was about three months where you tortured your body with endless amounts of kale and cross-fit. You were preparing your body for bikini season. And it doesn’t even matter whether you achieved your body goals. What matters is that you tried. You tirelessly put in…
Before you do your shopping online this year, make sure to sign up for a free Ebates account and get cash back with every purchase. Use my link here to get an additional $5! I try to stay in shape, but I’m a total potato compared to a few of my friends. They hit the gym…
