Breaking up can involve a lot of messy emotions and more than one day of sobbing your eyes out. However, it doesn’t have to all bad. There are plenty of reasons that it’s great to be a single woman. However, if you are dealing with a lot of stress and depressing feelings, it’s important to…
When you are bored and you have a spare five or ten minutes, your first instinct is probably to reach for your phone and start scrolling. That’s fine, but if you added up the amount of time that you spend on your phone, you’d probably be shocked. There’s nothing wrong with playing on your phone…
The current global pandemic requires self-isolation and social distancing to slow the spread of the COVID-19 virus, meaning we are all spending time at home! It can be mentally challenging to be stuck at home, even when we know it is for the best, and feelings of restlessness are common. It is important to stay…
There was a time when the gym was a place filled with people wanting to feel good and look good…all that seems like such a long time ago. So far, the global pandemic of COVID-19 has robbed us for a myriad of things, and certainly one of them has been the ability to go out….
Indulging in your passion for sports is never a bad thing. In fact, if you didn’t have something you love to do in your life, you might find yourself a lot less happy than you are now. However, being passionate about something and turning it into a viable career are two different things. What once…
The world of self-care can be super hard to navigate. It seems like everywhere we look these days, there’s some new spa treatment or style of yoga that’s trending. And while us ladies love to spoil ourselves from time to time, all of the facials in the world aren’t going to help unless we take…
Many athletes and avid gym-goers are always looking for a way to improve their performance—whether it’s the ability to lift more, run faster, or have the energy to get an extra work out in each week. Recently, there has been a rise in the number of people recognizing the benefits of CBD oil on their fitness routine….
Planning spring break on a budget can be tough. You want to have an unforgettable getaway with your BFFs but you are also on a student’s budget. It might seem like you have to choose between emptying your wallet or staying at home doing nothing. Luckily, you could not be more wrong! There are tons…
Your best friend is like your other half. So, when she is feeling under the weather, your job is to lift her spirits. Sometimes it’s not easy to put a smile on her face, but it is worth it. This time, she is not pleased with herself, but next time, it might be you. So,…
