Personal Growth

Embark on a journey of self-improvement with our Personal Growth section. Explore tips and strategies for building confidence, enhancing your skills, and achieving your personal and professional goals. Discover how to become the best version of yourself.

Beyond skill-building and goal-setting, we delve into the deeper aspects of personal development, including mindfulness, emotional intelligence, and resilience. Our content offers guidance on cultivating a growth mindset, overcoming obstacles, and embracing change as a catalyst for improvement.

We also provide resources for developing healthy habits, managing stress, and finding balance in all areas of life. Whether you’re working on your career, relationships, or inner well-being, our Personal Growth section is here to support your journey with inspiring stories, expert advice, and actionable steps to help you reach your full potential.

WHO AM I? by Sandy Sandmeyer

Where do we get our faulty self-perception?  Was it from our parents, siblings, classmates, the public?  We must remember that there are very few women who look like what we…

Insomnia: What it is and How to Treat it

It’s a bird! It’s a plane! It’s Superman! Wait…Above your bed? No, no, no, you must be hallucinating from lack of sleep. Insomnia is more common than you probably thought,…

Tracy Jennex

Interview with Reiki Master Tracy Jennex

This month on Miss Millennia magazine we’re learning about new spiritualities! Tracy Jennex is a Reiki Master in the tradition of Mikao Usui and has been practicing Reiki for nearly 10 years….

Evolution of the Virgin Mary in Art

Discussing the evolution of the Virgin Mary in art would be like writing about the evolution of art itself. The mother of Jesus, who is one third of the Holy…

Glance Beyond Reality: How To Call Spirits

Curiosity is in everyone’s nature. Sometimes, it’s just not enough to know what others tell you and what you’re supposed to know. For people, like me, the unknown is always…

4 Religious Art Works From Around The World

Religious art is artistic imagery using religious inspiration and motifs and is often intended to uplift the mind to the spiritual.This art involves ritual and cult practices as well as…