There’s no easy way to shortcut our way to happiness. But we can put ourselves in the best possible position, and that begins with taking care of our body. While mind and body aren’t linked in every way, they are a union, and if our body is well taken care of, then there’s every chance…
A few months ago I set off on a journey to Finding My Healthy. My goal was to get stronger and be bolder while reinventing this new cancer-free, butt-kicking, life-loving “Me.” Let me introduce you to the “self” I am today. It has been six months since I took the first step/ dive/ leap into this…
This past week has been a pretty stressful work week. Deadlines came back to back and everyone seemed to need something from me. Throughout the week, I tried my best to meet each deadline and complete all of my tasks. This did not work out well as I came home with a few things untouched….
Going to the gym is an excellent way to get fit. However, it isn´t for all of us! Having to wake up an hour early and commute to the gym can be incredibly demotivating even for the most resolute minded of us. If you want the benefits of going to the gym without having to…
It is every woman’s goal to be a better version of herself. She wants to know how far she can go past their limit and achieve a stronger and healthier lifestyle. Getting in shape is not as easy as taking laxatives for weight loss, in fact, they can cause significant damage to one’s body. It involves eating…
Working a night shift can take a toll on the body. We all know that, right? I remember how difficult it was to get used to my new routine when I first signed up to work the night shift. It may not be easy, but it’s not impossible. The process doesn’t seem daunting once you…
1. Work Out With a Friend Working out alone can feel tedious and boring. Grab a pal and get your sweat on together! Having someone there will encourage you to push your limits and not quit every time you feel tired. You can even use this time to catch up and laugh together as you…
It’s a big part of our generation, traveling and taking pictures of the exotic destinations that we visit, and sharing our fun experiences with our friends and family through social media. Travel has increased more than ever before and people are looking for destinations that are both beautiful and yet safe. Millennials travel habits are…
Moving out is not easy, especially if you have a dog. Relocating to a new property with your doggy means you are moving out with your best friend, so you have to make sure everything will go smoothly for him. However, thanks to the professional movers from Fantastic Removals, we can provide you with valuable…
