At times, it can feel like everything is adding more stress to your life. Work is busy with deadlines and demands. Everyday obligations, like cooking and cleaning, magically multiply by the day. And to top it all off, in the midst of a global pandemic, traditional avenues for stress relief are no longer available. It’s…
Finding your body confidence can be hard at times. There are so many negative messages out there, but exercising is a helpful way of making yourself feel good. It’s beneficial for us both physically and mentally. Therefore, providing a vital benefit in our lives. Luckily, there are some awesome fitness gadgets available to help along…
How are you using your free time to get you to where you want to be? Many people meditate to boost their mental health. We are going to be talking about how long to meditate each day to see the best results. Adulting is exhausting. I know how it feels to be utterly drained after…
It is officially 2021 (we made it!) and we are now seeing our Instagram feeds flooded with new goals, resolutions, and “New Year, New Me” pictures. Whether or not you enjoy seeing your friend’s and followers’ resolution posts, it is clear that personal growth and development are important to many people, especially millennials. The pull…
Fitness trackers are top-rated these days. They encourage everyone to increase fitness activity and stand more throughout the day. People love reaching their weight loss goals, so fitness trackers challenge everyone to meet and exceed fitness goals daily. Some fitness trackers even offer group challenges that can be completed with your friends! I think they…
Knitting, cooking, beginning a new online course, participating in sports, learning a language, playing music, graphic design, making jewelry—what do these things have in common? They’re all popular and fun hobbies! Many people who want to find a great hobby don’t know exactly what they want to try. That’s where we come in to problem…
