Everyone should be aware by now of the crippling public health issue that is an addiction to opioids. Still, there is no general consensus on how to best approach it. Policymakers can’t seem to agree on a common path forward, healthcare professionals have polarized opinions when it comes to the most appropriate way to treat it, while addiction specialists and treatment centers have … [Read more...] about When Do You Need An Addiction Rehab Treatment?
This post is sponsored by Seasons in Malibu. All opinions are 100% my own! Sometimes mental illness can be hard to spot. While much attention is placed upon more visible disorders like PTSD, OCD, and bipolar disorder, oftentimes anxiety goes unnoticed and, as a result, untreated. In fact, the Anxiety and Depression Association of America estimates that around 40 million American adults … [Read more...] about High-Functioning Anxiety: What It Looks Like VS. How It Feels
While stress is a natural way for our bodies to handle various situations, chronic stress and conditions like anxiety can quickly cripple your entire life. Such conditions tend to change our perception of life, and if not managed as soon as possible, they can immediately leave your personal, social and professional life hanging by a thread. Fortunately, you don't have to seek expensive treatments … [Read more...] about The Best Essential Oils for Calming Stress & Anxiety
Always being on the go to the next thing can be exhausting. Not only that but you rarely have time to stop and think about your spiritual self and health. Now before I lose you stick with me here because I know what you must be thinking. “My spiritual self? Girl, I don't have time to think about these kinds of things. Plus that sounds like some hippy mumbo-jumbo.” Well, you would be wrong. Your … [Read more...] about Why You Need To Get More In Touch With Your Spiritual Self
Everybody has days (or weeks, or months) where they feel unhappy. Maybe you're feuding with a friend. Or you've been single for longer than you would like. It could be you've been falling behind at work. Whatever the reason, it's totally normal to feel emotionally "off." But just because it's normal doesn't mean it's fun! We all have our different methods for pulling ourselves out of a slump, but … [Read more...] about 7 Little Ways To Feel Happier Right Now
Show of hands right now. Who honestly has their life under control? I am going to suspect not too many hands were raised and those that did, I need you to comment below. Having it all together can be very hard and seem almost impossible. As women, hell, as human beings, we tend to have so many balls up in the air that our lives can be all over the place. It is tricky to get a handle on … [Read more...] about 5 Must Have Items You Need To Get Your Life Under Control Right Now