Can Running Keep Your Skin Looking Younger?
We have all read many articles extolling the virtues of running for weight loss and for improving our cardiovascular systems, but how often do we see an article on how…
Personal Growth
Embark on a journey of self-improvement with our Personal Growth section. Explore tips and strategies for building confidence, enhancing your skills, and achieving your personal and professional goals. Discover how to become the best version of yourself.
Beyond skill-building and goal-setting, we delve into the deeper aspects of personal development, including mindfulness, emotional intelligence, and resilience. Our content offers guidance on cultivating a growth mindset, overcoming obstacles, and embracing change as a catalyst for improvement.
We also provide resources for developing healthy habits, managing stress, and finding balance in all areas of life. Whether you’re working on your career, relationships, or inner well-being, our Personal Growth section is here to support your journey with inspiring stories, expert advice, and actionable steps to help you reach your full potential.
Yeast Infection … or Something More?
When many women notice symptoms like a strange discharge or pain during urination, they automatically assume it is a yeast infection. But how can you be sure it’s just a…
Lady Lennia Sha’da: No Regrets!
Lady Lennia Sha’da: Take a Leap of Faith and Don’t Look Back The best advice that I can give anyone entering post-graduation life regardless of their degree level is to…
I Accidentally Lost Weight – And You Can, Too!
We’re always looking for the new weight-loss miracle. In reality, losing weight is actually pretty simple as long as you make a conscious effort in your everyday. When I moved…
Using the Law of Attraction to Find Your Soul Mate
Many individuals are lucky enough to find their soul mates during college, and those who don’t follow closely behind after graduating. But how do you find your soul mate? How…
Funky Ways to Wear a Waist Belt
While plenty of styles come and go, waist belts seem to stick. They stay because they create that classic hourglass figure that every woman wishes to achieve. Here I describe…
No Money? No Time? No Problem! Cheap, Quick Workouts for Students
We all know — and fear — the freshman 15. Students gain weight in college because of their busy schedules, and getting a personal trainer or buying workout equipment is expensive….
Re-examining Negative Relationships
As a college senior facing your last year, you might’ve contemplated deleting a good 1,000 or so friends from Facebook. During those four, five, maybe even six years of undergrad,…
How to Meet People in a New City
Moving to a new city can be tough. You have to adapt to a new home, job or school, not to mention a whole new environment. On top of all…