Effortless beauty isn’t effortless. It takes time to achieve. It takes a good diet, exercise, a good sense of wellbeing and much more besides. This is something to work on and to strive for. In the interim, there are a few simple tricks to improve your appearance right now. Health and Fitness If you’re healthy,…
I have a lot of experience traveling alone. I’ve been doing it for three years, since I’m a college student who lives in a different state than where I go to school. It was definitely a little bit scary the first time I had to travel by myself when I went home for Thanksgiving break….
Millennials are the busiest people you will ever meet. Yes, we can sometimes get a bad rep for always being on our phones and not having the longest attention spans. However, I think that just shows that we are good at multitasking and that skill makes us much more efficient than past generations. Look at…
When most people talk about personal finance they usually discuss budgets, asset allocation and cutting out Starbucks lattes. This is all great and very much needed in the world, but for some reason it’s not helping people sort out their finances. Gallup released a poll earlier this year that stated 50 percent of Americans are…
Welcome to Exercising 101, where we learn the basics of exercise and how to do the basics to stay healthy. Exercising can do many things for you as a person. It can increase your energy levels. Improve your appearance and make you feel good about yourself. But if you haven’t been exercising for a while,…
As a millennial myself, I have gone through an internal battle over health, healthcare, disease, wellness, exercise, and vaccination. Even while writing this article, I have had many comments from my friends revolving around their views of vaccines. In my personal experience, it’s easy to miss the boat, and not be aware of vaccines that…
This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. As you age, there are certain things you need to stay healthy. Gone are the days when you could completely neglect your body by eating whatever junk you want without consequence as a teenager. When you get older,…
If you want to make the change to a healthier lifestyle, you should consider taking baby steps, rather than dramatic action. There are exceptions, of course – if you have a serious illness or condition, for example. But, for the vast majority of people, making little tweaks to your lifestyle will be much easier to…
If you’re not feeling your usual optimistic self right now, you’re not alone. There are plenty of reasons why lots of us feel a bit down. For a start, it’s January. The pleasures of the festive periods are over, the lights have gone out, and we’re missing our families already. Worse still, we’re looking in…
