In many sports, men dominate, and women get comparatively little attention for their competitions and events. This is especially true in soccer, cycling, and, of course, formula 1. Both sexes could even compete against each other in the top class of car racing, but it hasn’t worked for decades. Formula 1 has preserved its W-series…
The millennial generation is known for its work ethic. Statistically, millennials are more likely to feel ashamed or uneasy about taking time off for the betterment of their health and often have hectic schedules. When life gets busy, it can be difficult to put your health and well-being first. The good news is that there…
Like food and water, good sleep quality is essential for a healthy and optimal body. Insufficient sleep can significantly impair your cognitive capabilities and brings with it a laundry list of health issues from mood disorders to heart complications. Despite knowing its importance, many people struggle to get enough sleep. The hectic lifestyle of modern…
When you enter the professional world for the first time, you’ll likely experience multiple emotions, there may be feeling afraid, and it can even turn into physical symptoms, especially anxiety. For example, you’ll probably feel excited about pursuing your goals or dream career. However, you may also be nervous – after all, you’ll want to…
When we wake up in the night and cannot get back to sleep, trying to push for sleep usually backfires. By then it’s probably too late to try and take cbd gummies for pain and sleep, because these would have to be incorporated as more of a routine. This is the single biggest reason people…
There are certain things you must do and certain things you must not do to make a smooth recovery from surgery. Following these recovery steps will ensure that any surgery scars heal well and that you do not end up in the hospital. A doctor will usually go through the recovery steps after surgery with…
Perhaps the most inspiring component of young people today is their willingness to flip the script, subvert expectations, and try something new. This is why we currently have so many startups focused on sustainable practices, and on inclusivity as standards–classic business traditions be damned. Of course, young people aren’t naive, however, and so they know…
Many workplace issues can slow business and productivity. Yet you can avoid some of the biggest problems for any startup by addressing this head-on ASAP. In recent years, mental health issues and work-related stress have become recognized as the biggest contributors to employee absence. And employee absence means less work gets done, and business suffers….
Fear and anxiety may cause you to not do certain activities or hold you back, which may keep you from reaching your full potential. Now is the time to figure out a game plan for admitting to what makes you feel fearful or full of anxiety and taking action. Here are eight steps to help…
