Just Breathe: Ways to Reduce the Anxiety in Your Life
There’s no question that anxiety and panic disorders can be debilitating conditions. We all experience some anxiety in our lives, whether it’s getting up to speak in front of your…
Personal Growth
Embark on a journey of self-improvement with our Personal Growth section. Explore tips and strategies for building confidence, enhancing your skills, and achieving your personal and professional goals. Discover how to become the best version of yourself.
Beyond skill-building and goal-setting, we delve into the deeper aspects of personal development, including mindfulness, emotional intelligence, and resilience. Our content offers guidance on cultivating a growth mindset, overcoming obstacles, and embracing change as a catalyst for improvement.
We also provide resources for developing healthy habits, managing stress, and finding balance in all areas of life. Whether you’re working on your career, relationships, or inner well-being, our Personal Growth section is here to support your journey with inspiring stories, expert advice, and actionable steps to help you reach your full potential.
How to Get the Perfect Beach Body
A quick browse across the internet will find a never ending supply of nutrition information for every body type and every workout style. The only problem is that the majority…
It’s Hard To Trust These 4 Professions
Let’s be real: some professions are simply more reputable than others. While no one sets out to deceive others for a job, sometimes stereotypes prevail. Some of these jobs are…
You Need To Try This Tasty Cuisine From Around The World
As you travel the world, you have to eat, and you deserve the best. Even if you’re at home, you can have tasty cuisine from around the world. Here is…
Smile Big: 5 Ways to Keep Your Teeth Healthy
Keeping teeth in the best condition doesn’t require an awful lot of effort, but it does require maintaining good habits and having a little knowledge about what’s good (and bad)…
Single, Sexy, Searching: Being Mary Jane
One of our favorite black actresses, Gabrielle Union, is the star of a new series entitled Being Mary Jane. BET aired a 60-minute pilot for what’s described as an original…
Women’s Appreciation Series: Smart, Pretty & (Not So) Awkward Molly Ford
Molly Ford is the creator of Smart, Pretty & Awkward, SmartPrettyandAwkward.com, a site that Molly gives advice on how to be smarter, prettier and (less) awkward. Along with giving inspiration to…
Help a Sista Out: The Importance of Networking For Your Business
Lady Lennia Ashley Sailer on Networking: I played at a benefit the other day for one of my friends, and although the concert as a whole was a success and,…
Women’s Appreciation Series Presents Wanda Simmons!
Wanda Simmons is a licensed acupuncturist in Connecticut and Hawaii and an Instructor in Martial Arts. She mo d to Hawaii in 2010 to follow her life long dream of…