Author: Scott Murphy

I am a health conscious amateur blogger who loves rowing. I rowed crew at college in upstate New York and still have the same passion for the sport over 20 years later. I am a regular contributor to allrowers.com, a site offering reviews, workouts, industry news and education about the benefits of rowing and regular exercise. I like to be healthy and fit, so I always keep myself updated about the recent health care tips. I mostly use home remedies to stay healthy.
How to Fit in Fitness to Your Busy Schedule

How to Fit in Fitness to Your Busy Schedule

Staying fit and healthy should always be a primary goal. This can be achieved by having proper diet, complete sleep, and regular exercise. However, due to the busy schedule, people…