Before you do your shopping online this year, make sure to sign up for a free Ebates account and get cash back with every purchase. Use my link here to get an additional $5! I absolutely love shopping for gifts during the holiday season. Thinking of thoughtful, unique, and surprising gift ideas for my loved ones gives my heart the warm fuzzies! But there are always a few people on my list who … [Read more...] about 7 Unique Gift Ideas for People Who Are Difficult to Shop For
Misconceptions about weight gain have been around for some time now, albeit, they keep changing. For example, many people have always believed that if one consumes fatty foods, he or she is left with no choice but to get fat. Just like most sportsmen and fitness writers from writers department, you might also know a thing or two about the fat development practice called a diet. But, how true is … [Read more...] about Why do You Need Fat in your Diet?
Nearly half of all Americans say they want to lose weight. Just 24 percent of us say we're actively trying to lose weight. The gap in the numbers is likely because shedding those extra pounds is so difficult. Don't waste your time on another unproductive diet or exercise regime; these tips will help you lose weight smarter. 1. Shop Smarter If you only bring good food and beverages into your … [Read more...] about The 5 Best Tips for a Smarter Weight Loss
Hello, everyone, and welcome to today’s episode of How to Adult. Today we will be discussing how often you should go to the doctor. And yes, this means that you will indeed have to make your own doctor’s appointments. It’s time to take those reigns (gently) from your mom. Now before we begin let me be perfectly clear: I am not a doctor or a nurse. You know your body better than anyone else so … [Read more...] about How Often Should You Go to the Doctor?
Thank you Florastor® Daily Probiotics for sponsoring this post. Visit your local retailer to pick up your bottle of Florastor®Daily Probiotics to complement your active lifestyle! Raise your hand if your New Year’s resolution (do you still remember yours?) included some kind of “I’m going to get healthy/lose weight,” clause. I know mine sure did. And you know what? I actually didn’t do so … [Read more...] about Practical Advice for Maintaining a Healthy Lifestyle
This is a sponsored post written by me on behalf of Erik Bertrand Larssen for IZEA. All opinions are 100% mine. Welcome, Back Lovelies! Ready to finish up this Hell Week with me? If you are very confused right now, it is only because you missed a few steps (happens to me all the time). Make sure you read my first and second article on how I am turning my life around by ways of Hell Week. via … [Read more...] about Here Comes Hell Week Part 2
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I always tell people: “I’m not sure if I’m a good driver, but I’m a safe driver.” Meaning, I’m admittedly not sure I know every rule of the road, but I’ll respond appropriately with quick thinking and take more safety measures than necessary. If it looks like I can’t quite make the turn because a car is coming, I’ll wait. If it’s my right of way but someone else is trying to cut in, I will usually … [Read more...] about How to Be a Good Driver
Millennial women are under a lot of pressure – whether, in school or the workforce, there’s a lot to juggle. One of the most important choices to make both in education and the workplace is what to focus on – which area of study or career can you be passionate about and earn a good living? The term STEM – for science, technology, engineering, and math – was born in the late 1990s, and as a … [Read more...] about Will Millennial Women be the First Generation to Advance in STEM?
The millennial generation has been faced with a number of unique professional challenges. While millennial women continue to be a force for progressive changes within the professional world, their needs, interests and concerns have changed greatly from those of past generations. From occupational health concerns to the quality medical coverage sought by today's millennial professionals, the latest … [Read more...] about Health Trends Impacting Millennial Women in The Workplace Today
We’ve all been there. There are times when it genuinely feels like there are not enough hours in the day. We might have a heavy workload that demands a lot of us both in the days and evenings. We might have family commitments that mean we don’t have free time or must devote it to others. Even social activities that should be fun can become stressful and rushed if we don’t truly feel we have time … [Read more...] about Surprising Ways To Save Time In Your Daily Life