The Art of True Self-Discipline
What do you think of when you hear the words “self-discipline?” Forcing yourself out of bed early on a cold morning to get to the gym before work? Turning down…
Author: Nikki Shields
Getting Connected in the New Year
Last year, instead of coming up with a New Year’s resolution, I chose a “word of the year.” My word was created, and 2011 was indeed full of new ideas…
Reiki: Healing With Universal Life Energy
Reiki (pronounced “RAY-key”) is a form of energy healing where the healer places her hands on your body and channels universal energy through herself into you. Reiki energy can help…
5 Benefits of a Daily Spiritual Practice
We have so many things to devote our attention to in any given week: work, school, household chores, bills, friends, exercise, and the list goes on. Sometimes we can lose…