Thousands of people choose running as their cardio exercise. It’s a great way to stay healthy, fit, and burn calories while spending some time outside. It gives you an opportunity to cut off from the worries and stress of everyday life. When someone says that they like running, we imagine them running in the morning, as most people do. What about short winter days? You get up at 5:30 AM, and … [Read more...] about The Pros and Cons of Running at Night
