A few months ago I set off on a journey to Finding My Healthy. My goal was to get stronger and be bolder while reinventing this new cancer-free, butt-kicking, life-loving “Me.” Let me introduce you to the “self” I am today. It has been six months since I took the first step/ dive/ leap into this new adventure. I am stronger today than I was yesterday. Goal accomplished!! You Have to Leave … [Read more...] about What I’ve Learned on my Journey to Being Healthy
How to Break Up With Your Doubt and Find Your Healthy
Three years ago I suffered a personal loss. I lost Me. I was diagnosed with thyroid cancer, treated and cured, and now… I’m here. Healed but different. Just because you are free of disease; it is not the same as being in good physical shape. I am now on a journey to reinvent this new Me. I’m starting with these (3) steps to finding my own “healthy.” I live in a relatively … [Read more...] about How to Break Up With Your Doubt and Find Your Healthy
