4 Natural Remedies That Can Help You Quit Smoking

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One study showed that limes were not as helpful as nicotine gum in reducing cravings, but they were still moderately effective.

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Green tea has calming effects on your emotions, and the reduced stress that comes with drinking green tea will help ease your cravings.

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Black pepper essential oil plays an exciting role in smoking cessation. It reduces cravings when you inhale it through your nose.

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Pharmaceutical Journal researching if St. John’s Wort helps quit smoking. Initial uncontrolled trial before rigorous investigation.

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Anything to quit smoking is safer than smoking. Be patient, rest, exercise, hydrate, seek friends' help, or join support groups. You've got this!

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4 Natural Remedies That Can Help You Quit Smoking

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4 Natural Remedies That Can Help You Quit Smoking

One study showed that limes were not as helpful as nicotine gum in reducing cravings, but they were still moderately effective.

Fresh Lime

Green tea has calming effects on your emotions, and the reduced stress that comes with drinking green tea will help ease your cravings.

Green Tea

Black pepper essential oil plays an exciting role in smoking cessation. It reduces cravings when you inhale it through your nose.

Black Pepper

Pharmaceutical Journal researching if St. John’s Wort helps quit smoking. Initial uncontrolled trial before rigorous investigation.

St. John’s Wort

Anything to quit smoking is safer than smoking. Be patient, rest, exercise, hydrate, seek friends' help, or join support groups. You've got this!

Using Natural Remedies to Quit Smoking

4 Natural Remedies That Can Help You Quit Smoking