It has been a transformative 30 days. I set a goal to get healthier and have more energy. I did my research on the method I thought was best. And then I started to see the results of it all! And after this long journey, I have realized that I am a believer in this plan. I decided to follow the Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, … [Read more...] about Why I Will Continue To Always Eat After 7 PM
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How I Boosted My Energy By Changing My Diet
A few weeks ago, I set a goal to gain more energy and stamina by changing my diet. I want to get back to feeling healthy and having more energy. The best way that I’ve done that in the past is through eating better and exercise. Now, I am accomplishing this with the help of the book, Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and … [Read more...] about How I Boosted My Energy By Changing My Diet
Diet Myths & More With Author Joel Marion
As someone who has been on a diet before, I can say that hearing all the diet myths, rules, and facts can be like listening to a fairytale. I have heard things about "good foods," that later became "bad foods," and then "good foods" again. And its no wonder we have trouble figuring out what’s real and what’s not. That is why I wanted to give the book, Always Eat After 7 PM: The Revolutionary … [Read more...] about Diet Myths & More With Author Joel Marion
This Innovative Book About Dieting Breaks All The Rules
I’ve always had an on-again, off-again relationship with food. I’ll go for a long period of time watching what I eat and saying no to junk food. But as soon as I reach a point where my schedule changes, so does my habits and I am back to eating whatever I want whenever I want, and my waistline is the currency I use to pay the bill. If you’ve ever experienced something similar to what I’ve … [Read more...] about This Innovative Book About Dieting Breaks All The Rules
Everything You Need To Know Before Trying A HelloFresh Meal Kit
Thanks for the free Meal Kit from Hello Fresh that was sent in order to write this article. Opinions are 100% my own! These days, it seems like everyone is hopping on the meal prep and delivery service bandwagon. Anyone with Instagram is bound to see one of their friends cooking up a storm on Sunday, meal planning to save time and money during the busy week. While we’re all about this level … [Read more...] about Everything You Need To Know Before Trying A HelloFresh Meal Kit
