I’m going to ask you a question, and I want you to answer it right away, without stopping to over think it. Are you ready? Okay, here it is: What is your calling, your true purpose in life? Chances are you already know what your calling is – and you might even have more than one. You have a mental image of your most cherished dreams. But how do you get there? If you haven’t gotten started yet, or … [Read more...] about Follow Your Calling: Taking the First Steps
Meditation is a method for calming the mind and getting focused. Meditation techniques can be found in most religions and are part of many spiritual teachings. No one knows how long humans have been meditating, but the oldest text that mentions meditation was found in India and dates back five thousand years. The most well-known meditation techniques originate in the East, and meditation teachings … [Read more...] about What is Meditation and Why Should I Do It?
Reiki (pronounced "RAY-key") is a form of energy healing where the healer places her hands on your body and channels universal energy through herself into you. Reiki energy can help heal you physically, mentally, emotionally, and spiritually, and can contribute to wellness on all those levels. A Reiki session normally takes about an hour, and depending on your needs you might want to schedule a … [Read more...] about Reiki: Healing With Universal Life Energy
We have so many things to devote our attention to in any given week: work, school, household chores, bills, friends, exercise, and the list goes on. Sometimes we can lose focus on who we really are and our larger purpose in life. Taking time each day for spiritual practice, even if it's just five minutes, can help you become more centered and aware. A daily spiritual practice looks different … [Read more...] about 5 Benefits of a Daily Spiritual Practice
Lady Lennia Sha'da: Take a Leap of Faith and Don’t Look Back The best advice that I can give anyone entering post-graduation life regardless of their degree level is to believe in the decisions that you make. Don’t live with regrets. Regrets become weight and could very possibly turn into fear that keeps you from making more difficult decisions in your future. I will shed a little bit … [Read more...] about Lady Lennia Sha’da: No Regrets!
Lady Lennia Sha'da Wafer: Who are you? "The way I do anything is the way I do everything!" This is a quote that I know many of us have used and/or heard for a while now, and I am finally understanding its true meaning. By nature I am confident, caring, polite, respectful, and just nice. I smile at people and have a flirtatious personality; not flirtatious with a sexual motive, just very … [Read more...] about Lady Lennia Sha’da: ‘BE YOU!’
My faith is my foundation. Upon graduating college, I found that the woman I was becoming was not necessarily the woman that God called me to be. This realization was not easily discovered due to my stubbornness and life struggles following college, but my faith in God and my hunger for truth, growth, freedom, and spirituality led me right into God’s will. And I wouldn’t have it any other way. I … [Read more...] about Maintaining My Spirituality Through a Relationship With the Lord