There has been significant debate about organic versus non-organic foods. And whether one is healthier than the other. I have tried both organic and non-organic foods. And I don't have a preference when it comes to completely stocking my cabinets. And refrigerator with either natural or non-organic, but there are exceptions. I prefer fruits and vegetables from the farmers market. I will buy … [Read more...] about Organic vs. Non-Organic: What’s the Difference?
We all want and need healthcare. The tricky part is finding insurance that is affordable, and a perfect fit for our lifestyles. Let’s take a look at some health insurance basics a bit more in-depth when it comes to investing in your healthcare. Do Research Insurance Companies It is always best to shop around for health insurance. Do not always go for what your job has. I personally went from … [Read more...] about Healthcare Tips: Dos and Don’ts
It is very important to take care of your body. Your body guides you both mentally and emotionally, and the slightest imbalance could trigger the inevitable. Unnecessary Stress Hair falling out, skin breaking out, tiredness and headaches can often be eliminated by getting rid of stress. This could mean taking on too much work at your job or at home, or overreacting to something. Do yourself a … [Read more...] about Tips to Conquer Common Health Issues
Lady Lennia Courtney Martin on Living with a Sick Child Now more than ever I am learning how to do things that are fun, yet not too energy-draining. This week we will go to the library, aquarium, and maybe even a park. But when we go to the park, it will be for a short time and I will have someone with me just in case. She seems to be adjusting well besides the yucky medicine aftertaste. She is … [Read more...] about Lady Lennia Courtney Martin on Living with a Sick Child
New York City is a place where many have their own preconceived notions before visiting, and of course there comes the occasional myth. This can sometimes deter many from moving here to accomplish their dreams. When I first came to New York to live there, I had many preconceived notions, and was astounded by the actual truth of many of them. Here, I describe some of those myths and shed light … [Read more...] about The Reality Behind New York Myths
Lady Lennia Courtney Martin on Amusement Parks and Eating Healthy Well, this week is "fun week." I am doing all sorts of fun stuff with my kids before they leave for MS. We are definitely going to the beach, carnival on Tuesday, and possibly Oceanbreeze Waterpark. A really good way to save money with carnivals/fairs is by checking to see if they have a discount day. On Tuesday our carnival … [Read more...] about Lady Lennia Courtney Martin on Amusement Parks and Eating Healthy
Lady Lennia Courtney Martin: Live Like It's Your Last Day! Hello and welcome to the weekend. I am just one weekend away from going to see my BFF in GA. Yay! Sadly, a coworker of mine is in the hospital. It has put a damper on the day and overall workplace. My tip for today is live like it’s your last day. Enjoy life, dance with yourself, look at yourself in the mirror and blow a kiss. You never … [Read more...] about Lady Lennia Courtney Martin: Live Like It’s Your Last Day!
Lady Lennia Courtney Martin on Relieving Stress! Today was a rather stressful day, but I am so glad I know of ways to relieve stress, especially at work. For my headache I drank a Coke; caffeine helps relieve headaches. Not to mention an ice cold Coke is just a stress reliever altogether. At my job we have a walking trail and picnic tables with umbrellas to block the sun. When I felt I was … [Read more...] about Lady Lennia Courtney Martin on Relieving Stress!