I am a big fan of fun run 5Ks, as you may already know from my 5 Fun Theme 5Ks You Must Try article. So when I heard about the GoBe Games event I was pretty excited to write about it. The best way to describe GoBe Games is that it's pretty much like doing an entire season of The Amazing Race in 24 hours with your best friends. They call it a 24-hour social adventure where you and your teammates … [Read more...] about Looking for a Social Adventure? GoBe Games is a Great Option!
Your gut is one of the most sensitive and important systems in your body. So you need to take extra care of it to see to it that it remains healthy and happy. Everybody’s gut will behave differently. It’s important to become in tune with your system so that you know what to do and what not to do. However, these general tips can apply to everyone to help you understand and be kind to your … [Read more...] about Be Kind to Your Gut with These 6 Tips
Losing weight is one of the hardest things to do in life. We all know that the changes we make to our diet and exercise can help enormously, but making those changes for life can feel almost impossible. The challenge is to live actively on a relatively small number of calories. For the vast majority of us, this is just too uncomfortable and restrictive. If you love food and find getting out and … [Read more...] about Top 3 Tips for Life After Weight Loss Surgery
This post brought to you by Soffe. The content and opinions expressed below are that of Miss Millennia Magazine. I like to think that I have a long relationship with exercise. I have valued it since I was 12 years old and have always been excited about the newest way to work out. I have tried Running, Yoga, BootCamps, Zumba, Hip-Hop Dance, Pilates, Weight-lifting and even 5k fun runs. I am … [Read more...] about Millennial Mindset: Why Group Work Outs Keep You Motivated