Lady Lennia Courtney Martin: Live Like It's Your Last Day! Hello and welcome to the weekend. I am just one weekend away from going to see my BFF in GA. Yay! Sadly, a coworker of mine is in the hospital. It has put a damper on the day and overall workplace. My tip for today is live like it’s your last day. Enjoy life, dance with yourself, look at yourself in the mirror and blow a kiss. You never … [Read more...] about Lady Lennia Courtney Martin: Live Like It’s Your Last Day!
Lady Lennia Courtney Martin on BEING YOU! Today I was going to talk about some pure foolery that got to me today. But sometimes you just have to laugh at people. Pray on it and let it go. Here I am, 25 years old and more mature than people double my age. Being a mom has taught me so much and allowed me to be ahead of my time. My coworkers, Ms. Dee and Ms. Yvonne, tell me I have been here before … [Read more...] about Lady Lennia Courtney Martin on BEING YOU!
Lady Lennia Courtney Martin on Being Goofy! My computer decided to go belly up. I have had the computer for under a year, but it just won’t cooperate. The back light is on but no picture on the screen. I was in tears. Thank God I kept my old laptop. This weekend was my nephew Cairon's birthday, and he was too cute with his white button-up and yellow vest. He turned three and was proud about … [Read more...] about Lady Lennia Courtney Martin on Being Goofy!
We have all read many articles extolling the virtues of running for weight loss and for improving our cardiovascular systems, but how often do we see an article on how running affects our largest organ, our skin? Removes Toxins Perspiration due to running will help remove toxins from our skin. Toxins build up under our skin from living everyday life. It can come from the food we eat, pollution … [Read more...] about Can Running Keep Your Skin Looking Younger?
Lady Lennia Blog: Asthmatic kids during the hot summer... The past few days have been really hot. I have had to make sure to pack drinks for the kids and water for myself, as well as to make sure my daughter didn't get too hot. Jasmine, my youngest, has asthma, so the heat is her enemy. As for my oldest, she just tans really fast, but to date no sunburns. I make sure to keep sunscreen stocked … [Read more...] about Dealing with Asthmatic Kids During the Hot Summer
We're always looking for the new weight-loss miracle. In reality, losing weight is actually pretty simple as long as you make a conscious effort in your everyday. When I moved to New York on my own, I managed to lose 10 pounds and 3 inches off my waist. While I did not mean to lose weight, I sat and thought about how I actually did it, and here is what I came up with: Drink Water, Ditch the … [Read more...] about I Accidentally Lost Weight – And You Can, Too!
We all know — and fear — the freshman 15. Students gain weight in college because of their busy schedules, and getting a personal trainer or buying workout equipment is expensive. Below I have listed the top five workouts that are both convenient and cheap. 5. Bicycling Many colleges do not allow students to bring cars their first year of school, so why not bike? Not only is this a great … [Read more...] about No Money? No Time? No Problem! Cheap, Quick Workouts for Students