Health and Fitness

Stay on top of your health and fitness goals with our comprehensive guides and tips. Learn about effective workout routines, nutritious recipes, and wellness practices that fit the millennial lifestyle. Achieve your best self with our expert advice and motivational content.

How Does A Gastric Band Work?

How Does A Gastric Band Work?

We hear a lot about gastric bands on TV, but most people have no idea how they work. In the bulk of instances, patients are advised to try losing weight…