If you have been trying to lose weight, but you do not see the results you had hoped for, it could be because you are committing a critical weight loss mistake without realizing it. This is no surprise when you consider the number of weight loss myths that are flooding the Internet these days. With that in mind, this article aims to debunk some of the most common weight loss myths that could be … [Read more...] about 6 Weight Loss Mistakes that’s Setting you up for Failure
A tummy tuck refers to the removal of excess fat and skin from the lower and middle abdomen of a person to tighten the soft and connective tissues of the abdominal wall. It is a type of surgery done to patients with sagging tissues after weight loss or pregnancy. Another name for the tummy tuck is Abdominoplasty, meaning, elective or plastic surgery done on the abdomen to make it firm and thinner. … [Read more...] about Tummy Tuck 101: What You Need To Know
Often we can be a little overwhelmed with dieting crazes that we can be bombarded with online. Losing weight quickly by just drinking juice, or cutting out certain food groups for guaranteed results, they may do what they say at the time, but are they sustainable? In most cases, they aren’t, which leads us to be back in square one sooner than we would like. While many of us still want noticeable … [Read more...] about How to Start Losing Weight As Part Of A Healthy Lifestyle
Has the time come for you to try to lose some weight? We have all been there at one time or another. And wanting to get in shape and improve your health is something that should always be encouraged. However, we can’t run away from the fact that things often go wrong, and people don’t always get the results that they were looking for. To avoid falling into that category, you need to be aware of … [Read more...] about What Are the Most Influential Factors When Aiming for Weight Loss Goals?
As you get to the stage in your life when it’s time to think about college options, where you might like to go and what you’ll major in, it can all get a bit exciting. Whether you’re thinking about your subjects in high school and planning for college, or you’ve got into the school of your choice, and you’re just about to head off, it can be worth thinking about how your life will look in … [Read more...] about How To Keep Up Your Healthy Lifestyle When You Move To College
It's the start of another holiday season and everyone has the same thought in mind: How much will I gain this year? Well, don't be so pessimistic! I have compiled a list of simple things you can do throughout this season that will help you avoid putting on those extra holiday pounds. If you put these steps into action, not only will you not gain any weight this season, you might actually lose … [Read more...] about Avoid Putting on Pounds during the Holidays