When the spring and summer months roll in, an increase in diseases caused by insect bites could be imminent, including Zika. Little is known about the stage at which pregnancies are affected by the virus and when the human fetus is most susceptible to brain abnormalities such as microcephaly. Now, University of Missouri researchers found that the human fetus may be most vulnerable to Zika very … [Read more...] about Research #LikeaGirl: An Interview with Megan Sheridan
Whether you're tired, sick, or just feeling lazy, finding the motivation to hit the gym can be hard some days. But the right music can put some real pep in your step! I love listening to peppy dance hits to boost my energy and make me forget I'm sweating my butt off in the gym. Put on this playlist full of fun songs to motivate you during your workout and you'll forget all about being … [Read more...] about 10 Songs Guaranteed To Motivate You During Your Workout
After graduating college, your 30th birthday will come up before you know it. Between friendships, relationships, job hunting, house hunting, and otherwise getting your life in order, your 20s can slip away fast! Don't forget that you also need to make time for yourself during this decade. Check out our list below for nine things you NEED to do before turning 30! **This article contains … [Read more...] about 9 Cool Things You Should Absolutely Do Before Turning 30
Millennials are the generation that suffers most stress, and work is what is stressing them the most. Although stress is primarily a mental health issue, it can lead to a series of other health problems. Individuals dealing with stress are also reporting an inability to focus on tasks, low sleep quality, eating disorders, lack of energy, irritability, and many other problems in all fields of their … [Read more...] about How Busy Millennials Are Coping With Work Stress
When was the last time you went to the ER? Were you alone or with a parent? One of the scariest parts of “adulting” is dealing with the real world alone. This includes figuring out health care. Many millennials are unsure of what to do when it comes to choosing the right health plan to facing the ER alone. Data from the health care company, Intermedix, show why millennials are feeling so … [Read more...] about Why Millennials are Frustrated with their ER Experiences
Health and beauty trends are everywhere at the moment. With celebrities flaunting the latest trend across social media, it’s hard not to be interested in the latest trends and treatments. More and more young people are taking the time to take care of their physical and mental health, to reduce stress and remain healthy, which can only be a good thing. These are some of the biggest wellness trends … [Read more...] about What are the Top 5 Latest Wellness Trends in 2017?