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Exercise

Lady Lennia Courtney Martin: Live Like It’s Your Last Day!

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Lady Lennia Courtney Martin: Live Like It’s Your Last Day!

Hello and welcome to the weekend. I am just one weekend away from going to see my BFF in GA. Yay! Sadly, a coworker of mine is in the hospital. It has put a damper on the day and overall workplace. My tip for today is live like it’s your last day. Enjoy life, dance with yourself, look at yourself in the mirror and blow a kiss. You never know when your time is up, so enjoy life. If you love someone tell them. What is the sense in loving someone if they never know? Let go of grudges and learn to forgive. Hug your kids and significant other and tell them you love them unconditionally.

This weekend I am going to the three hour Zumba on the beach (to pass out) to work out in the blazing sun. I plan on dragging everyone I know with me to have some fun and exercise. I live right by the beach and have plenty of water in the fridge for everyone to stop by afterwards. I am also going to take my kids with me. They find it extremely funny to see me dance. I guess that is just the way we are with our parents, because I laugh the same way when my dad dances. Well, this week has been a test of patience big time. I am glad I was able to go home and exercise all my stress and tension away. I plan to do the same this weekend at the Latin Fest. –Ms. C (Missy)

inspirational self-help quote

Lady Lennia Courtney urges us to live as if this day were our last!

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