facebook_pixel

Beauty

8 Ways To Treat, Soothe And Manage Adult Acne

By  | 

When we think of acne, we think of teenagers, not adults. Sadly, however, acne can affect

Adult Acne

Luke Lehrfeld

anyone of any age, it just tends to be teens who suffer more. However, as adults we’re still prone to breakouts, whether you develop them on not will depend on a range of variables. Sometimes adult acne is down to genetics, other times it’s down to your skincare routine. 

Once we hit our twenties, we expect to be fending off the first signs of aging, not spots. According to recent studies, acne is fairly common among women in their twenties and thirties. It may be low-grade, but it’s still persistent, which can make life a little tricky. You may find that you have breakouts every few weeks or just every few months; it varies from person to person. The problem is that acne can severely knock your confidence, causing you to become more self-conscious.

Suffering from acne as an adult may be depressing, but the good news is that there are plenty of ways you can make dealing with it easier. For all the best advice for treating, soothing and managing adult acne, have a read of these eight tips.

Don’t Stress

Okay, so a pimple or two have shown up on your face, don’t stress else you’ll make things worse. Scientific research has shown that if we stress when we see a spot, we make it more likely that we’ll develop more. The best thing that you can do to prevent the breakout from getting worse is ensure that you’re getting eight hours of sleep each night.

To repair the skin and prevent further spots from occurring, your body needs to reduce the excess cortisol in the body. (Cortisol is a hormone that sometimes our bodies produce too much of, leading to breakouts.) To do this and help your skin regenerate a good night’s sleep is required.

Avoid Smoking

Do you smoke? If so, this could be the main cause of your breakouts. Studies have shown that the most common reason adults develop acne is because of smoking – a chemical in the smoke damages the skin. It also reduces the amount of vitamin A in your blood, making you more prone to premature aging. Surely that’s enough to convince you to quit?

To get rid of adult acne once and for all, all you may need to do is quit smoking. It might not be easy, but when your skin is beautifully smooth and wrinkle-free, you’ll realize that it was more than worth it. There’s plenty of help out there when it comes to giving up smoking, so quitting will be much easier than you think.

Use Natural Products

adult acne

wikimedia

A common cause of adult acne is beauty products. That’s right, the ingredients in some products – normally the ones that aren’t natural, can make you more prone to breakouts. Every skin type is different, which means that ingredients that some of us get on with, others of us may react badly to. That’s why, if you know you’re prone to breakouts, it’s best to go natural.

You should find that by swapping to natural brands like Burt’s Bees, that your skin is healthy and less acne-prone. Before buying new products, always make sure to read what’s in them. If you don’t recognize an ingredient name, Google it to find out what it is.

Cleanse and Tone Twice a Day

One of the leading causes of acne is due to bacteria on the skin – this is what causes spots to occur. Our skin is constantly exposed to bacteria, from dirt and oil to the germs on our hands, which can cause acne. While you can’t keep your skin completely free of bacteria, what you can do is cleanse it regularly to remove makeup and dirt.

Aim to wash your face with a natural, antibacterial cleanser morning and night. This will remove makeup, as well as dirt and oil that’s collected on your skin throughout the day. By keeping your skin clean, you can help to keep breakouts at bay. Once you’ve cleansed, follow with toner and a gentle moisturizer.

Don’t forget about your pores

Exfoliating Brush

Pixabay.com

When it comes to acne, far too many of us forget about our pores, but we shouldn’t do. The oil and dirt that collects in your pores can make acne worse while cleansing can help keep pores clean; that’s not all it takes.

Your best bet for preventing your pores from becoming infected is to use a cleanser containing salicylic acid. This will help to dissolve dirt and oil in the pores, preventing them from causing spots.

See a dermatologist for laser treatment

Thanks to advancements in medical technology, there are plenty of cosmetic treatments for acne. From dermal peels and microdermabrasion to laser treatment, there are various options. The treatment that works best for you will depend on the cause and severity of your acne. To find out more about your options, contact Belcara Health and arrange an appointment.

Getting treated under a dermatologist will cost you, but it could just be what you need to kick acne for good. Most clinics offer a free first appointment, so go along and discuss your options and see if they’re affordable.

Treat Topically

There are plenty of natural treatments for acne that can be incredibly effective. If you want to beat breakouts at home, invest in an antibacterial natural topical treatment. The best ones are tea tree oil, witch hazel, and aloe vera, as they are antibacterial and amazing for drying out spots.

The best way to use these natural products is by dabbing them onto areas of acne with a clean finger. Ideally, aim to apply them two to three times a day to see the full effect of them. At first, it may be a case of trial and error, working out which natural products work best for you. Give each one a go and see whether a certain one helps to alleviate breakouts.

adult acne

torange.us

Eat clean and drink lots of water

Let’s start with water. If you aren’t already drinking eight glasses of water each day, it’s time to start. While water doesn’t link directly to acne, it’s essential for healthy skin. As if you don’t drink enough water, your skin will become dry and dehydrated. This can make it more prone to damage and infection, so it’s crucial that you drink lots throughout the day.

As for what you’re eating, if you want healthy skin, you need to ensure that you’re following a clean diet. Sugar and fatty and processed foods can have a bad impact on your skin, making you more prone to breakouts. That’s why it’s better to stick a clean diet of fruit, vegetables, lean meat and whole grains.

So there you have it, everything that you need to know about dealing with adult acne. It might not be a nice condition to have, but at least, you now know how to soothe and manage it.

8 Effective Ways to Treat Adult Acne

Interested in learning more about treating adult acne? Be sure to read How to Treat and Prevent Acne: Effective Solutions for Teens and Adults.

adult acne

How do you like our Magazine?
Subscribe to The Millennial Minute
Sign up for our weekly newsletter "The Millennial Minute" to receive our FREE ebook On Getting Your First Job Out of College!

28 Comments

  1. Joey's Adult Adventures

    April 29, 2017 at 12:25 am

    Outstanding post however , I was wondering if you could write a
    litte more on this topic? I’d be very thankful if you could
    elaborate a little bit further. Many thanks!

  2. bridal gown malaysia

    April 29, 2017 at 12:29 am

    Wonderful work! This is the kind of info that are meant to be shared across the web.
    Disgrace on the seek engines for now not positioning this put
    up upper! Come on over and consult with my web site . Thanks =)

  3. seo singapore

    April 29, 2017 at 1:14 am

    Hi there just wanted to give you a quick heads up. The words in your content seem to be running
    off the screen in Ie. I’m not sure if this is a format issue or something to
    do with browser compatibility but I thought I’d post to let you know.
    The style and design look great though! Hope you get the issue solved
    soon. Many thanks

  4. Kamagra

    April 29, 2017 at 3:14 am

    Amazing blog! Do you have any tips and hints for aspiring writers?
    I’m hoping to start my own website soon but I’m a little
    lost on everything. Would you propose starting with a free platform like WordPress or go for a paid option? There are so many choices out there
    that I’m completely overwhelmed .. Any ideas? Cheers!

  5. [ПЕРЕЙТИ]

    April 29, 2017 at 6:11 am

    Hello this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML.
    I’m starting a blog soon but have no coding experience so I wanted to get advice from someone with
    experience. Any help would be enormously appreciated!

  6. bbs.hmie.cn

    April 29, 2017 at 6:37 am

    My aadhar card enrolment no. is nnn1/nnn10/nnn31 Date:
    24/01/nnn4 15:30:56, I have examined my status which shows
    that it has actually not yet been processed till date.

  7. fifa 17 mobile free points

    April 29, 2017 at 6:56 am

    I have to thank you for the efforts you have put in penning this
    site. I am hoping to see the same high-grade content by you in the future as well.
    In fact, your creative writing abilities has inspired me to get my own site
    now 😉

  8. bestil generisk Levitra

    April 29, 2017 at 8:18 am

    Hello friends, how is the whole thing, and what you want to say
    about this paragraph, in my view its really remarkable in favor
    of me.

  9. ginekoloski pregled beograd

    April 29, 2017 at 9:08 am

    Appreciation to my father who stated to me on the topic of this web site, this webpage is genuinely amazing.

  10. Joshua

    April 29, 2017 at 9:47 am

    Wow! This blog looks just like my old one! It’s on a totally different topic butt it haas
    pretty much the same layout and design. Excellent choice of colors!

  11. www.longlived.nl

    April 29, 2017 at 12:45 pm

    The UIDAI validates your details in its database and if it discovers requested EID details for
    the specified name and mobile number then it sends you an OTP
    one time password.

  12. 大阪 税理士

    April 29, 2017 at 12:51 pm

    税理士 大阪/決算対策申告・相続対策申告・事業承継・記帳代行・給与計算・経営計画は芦屋会計にお気軽にご相談ください。
    キャリア10年以上!経験豊富なメンバーが明瞭・低価格で強力バックアップ。
    顧問料以上の効果を生み出します。

  13. agen judi

    April 29, 2017 at 12:55 pm

    Normally I do not learn article on blogs, however I wish to say that this write-up very pressured me to try and do it!
    Your writing style has been amazed me. Thank you, very nice post.

  14. See More Information

    April 29, 2017 at 2:16 pm

    Poker in India remains to be at the nascent stage though it is
    growing regardless of the uncertain standing of the
    legality of the sport. Poker buffs can now expertise Pokabunga’s highly developed recreation play with absolute confidence about legality, security and safety on our website,
    which has been awarded with the COMODO Protected and Safe SSL Certificate.
    That’s the reason the World Series of Poker attracts in hundreds of players who
    compete for millions of dollars (enjoyable truth: the
    last 7 champions were all under 30). It includes of one hundred fifty skilled quality
    on line casino chips and a deck of James Bond
    anniversary taking part in playing cards.

    The highest Indian poker rooms let you play the poker video video games you’re keen on head-to-head in opposition to actual folks or in tournament format for actual cash.
    The online poker websites are also required to ensure that their payment gateways are duly accredited by the
    Reserve Bank of India (RBI). Ring Recreation Poker:
    That is arguably the world’s hottest on-line poker format in which you play a single poker deal,
    after which you are free to exit or migrate to different
    tables. BENGALURU: Rahul, an analyst with a world gaming firm, spends as
    much as eight hours every single day playing poker online, often making up to Rs 10,000 within 15 minutes.

    These groups shall be selected through 70+ qualifying rounds held across numerous cities over nearly 3 months, in addition to by
    means of on-line tournaments that can start early in 2017.

    That is why we spend so much time painstakingly testing the poker sites we recommend to players; so that poker followers is not going to waste money and time on sites that are not respected or safe.
    India is all set to have an expert league for this card
    recreation – The Poker Sports activities League.
    On-line poker is laid out on a multitude of Multi Desk Tournaments
    and for varying talent levels and variants.On-line poker tournaments,
    Texas Holdem tournaments, Omaha, multi desk tournaments, in vast numbers are persistently
    engaged on Poker Nation.

    They depend on the standard and belief they provide to bring in gamers and preserve them there.

    This is why many Indians discover it difficult to deposit at websites from their bank or by utilizing a bank card.
    This can be very essential for you, the participant, to completely check that a
    given on-line gaming site is properly licensed, earlier than you deposit any
    money or otherwise play actual money video games with the said web site.
    Nonetheless, Half 14 of the Act offers that nothing throughout the foregoing provisions of
    this Act shall be held to make use of to any
    recreation of mere means wherever carried out.

    Moreover Karnataka, West Bengal and Nagaland, the Gujarat High Courtroom has asked the state government to
    make clear its stance on poker and the Kerala government is considering if the sport can be classified as a one in every of ability.

    That is the primary signal of an aggressive advertising marketing
    campaign by Indian poker web sites, which have
    been offering actual-money poker since 2011. Chaque année, PokerStars qualifie des milliers de joueurs de
    poker pour les plus grands événements du circuit, notamment l’European Poker Tour ( EPT
    ), l’Asia Pacific Poker Tour ( APPT ), le Latin American Poker Tour
    ( LAPT ), les France Poker Sequence ( FPS ), le UK & Eire Poker Tour ( UKIPT ), la
    World Cup of Poker ( WCP ) et le PokerStars Caribbean Adventure (
    PCA ).

    Sites offering a welcome bonus will often require users to launch an account to
    qualify. GoPoker is dwelling to a few of India’s biggest poker players,
    and so they’re here to help you! FMCG major Dabur’s vice chairman Amit
    Burman, together with founders of two different poker portals in India, plan to start a event series in India,
    and it will be named the Poker Sports League (PSL).
    Regardless that these sites are working in a gray market, they believe they
    are also operating legally since rummy and poker
    have each been determined as ability video games.

    The courts have held that Poker cannot be accepted as a recreation of
    skill; nonetheless it was mentioned that it will likely be legal to
    play poker throughout the states which don’t hold it as illegal.
    United Kingdom Gambling Commission (UKGC), world’s strongest
    federal physique to control legal guidelines pertinent to online gaming, regulates real money on-line poker video games.
    Earlier than he knew it, he was making much more cash taking part in poker
    than he was at his day job as a enterprise growth supervisor.

    The crux of the authorized position seems to be that if a web
    based poker website is following the legal guidelines of India whereas operating in India,
    it is authorized to play on-line poker in India. Now because the Supreme
    Court docket has refused to determine in regards to the legality or illegality
    of running websites of on-line poker, on-line rummy, online card games, and so forth, it is crucial that they comply with numerous techno
    authorized laws of India in this regard. The Regulation Fee of India, a physique that advises the government is scrutinizing gambling associated legislations.

    Moreover all playing web sites are hosted in countries where playing is legal, making it additional troublesome for Indian sleuths to take any authorized or remedial motion towards them.
    However, there’s different laws in India which contradicts this to some extent.
    Thus, legality of on-line poker or on-line rummy stays to
    be a gray space and on-line gaming and gambling stakeholders ought to adjust to the relevant legal pointers
    of India till Indian government comes up with some protection or laws on this regard.

    I began enjoying on-line poker from the final one year and am planning to increase the
    ratio in the direction of tournaments going forward.
    The excellence of skills versus change is irrelevant to decide the legal responsibility if tax under Indian laws.
    The gamers are amongst a small bunch of people who are now participating in bringing India
    to the world map of Poker. Those amateurs who are of the
    opinion that poker is a game of luck can try and play some video games with experienced professionals and lose their stakes.

    In at present’s Day by day three-Wager we’ll take a look at some large plans for Indian poker in 2017, a large Borgata event and PokerStars’ new Spinball.
    A flexible back end ensures the location accommodates
    large numbers of online poker players and not crash or stall.

    Poker is right here to remain and there’s a crying
    must legalize and regulate the sport in India. Essentially the most luxurious casino in India previously often called On line casino Royale is owned by Delta Company Restricted.
    Depending on the Double Tax Avoidance Agreement (DTAA) between India and other nations, some actions may be exempt from double taxation.

  15. 国民生活金融公庫

    April 29, 2017 at 2:46 pm

    こんにちわ。今回の記事も参考になりました。私は公的融資の調達方法についての記事を書きました。みんなが知りたい審査が甘いのか厳しいのか、について情報をまとめています。これからもブログ楽しみにしています。

  16. and visitors see a countdown indicating

    April 29, 2017 at 3:11 pm

    SCARCITY MAXIMIZER
    Scarcity Maximizer is timer software designed to increase sales and
    profit. Scarcity Maximizer gives web owners a psychological edge over
    web visitors. The software is created to have a psychological impact on people who visit your website.

    Since it is a well-known fact that human beings tend to work
    and react better when they are time constrained, Scarcity Maximizer gives web owners that opportunity to turn visits into clicks.

    Scarcity Maximizer imbues visitors to your website a sense of urgency.
    It takes away the notion of procrastination. For instance, when an offer
    goes live on your website, and visitors see a countdown indicating, “this offer will expire in 1hour”, they will be garnered to click on the offer right away.
    Why will they do that? The answer is simple. Humans loathe missing offers. The moment he/she clicks, your web traffic is no longer just traffic; it has been converted into sales and profit.
    This is the power of Scarcity Maximizer. It is a must have software to boost sales and improve conversion. It is no secret that the online business ecosystem is quite competitive. Scarcity Maximizer gives you an advantage.
    WHAT ARE THE FEATURES OF THIS GAME CHANGING SOFTWARE?
    1. Scarcity Maximizer is made available on cloud-computing servers. Simply, it is cloud-based software.
    2. It works on all computer and operating system.
    3. It is customized. It is backed with tools to create and recreate countdowns to your taste.
    4. It has exquisite countdowns such as timer, banner and Email timer that will boost your sales in a blink of an eye.
    5. It has beautiful timer templates.
    WHO IS SCARCITY MAXIMIZER MEANT FOR?
    Scarcity Maximizer is tailored made for any individual, web owners, companies and bloggers that needs traffic translated into sales; consequently, profit. Scarcity Maximizer is meant for online business owners with the goal of turning traffic into sales.

    HOW MUCH DOES IT COST?
    For just $27, you can purchase Scarcity Maximizer. $27 is a token compared to the aqua of sales and profit you are about to skinny-dip in thanks to scarcity Maximizer.
    HOW DOES IT WORK?
    Scarcity Maximizer has a simple procedure of usage or utilization. Within 3 minutes, you can create the timer of choice by following these steps:
    1. Click add timer.
    2. Choose a countdown type: timer, banner and email.
    3. Select the countdown template of your choice.
    4. When you are done, copy and paste the code to your website and your timer goes live.

  17. Jual Fiforlif Asli Herbal

    April 29, 2017 at 3:41 pm

    Hello, i think that i saww you visited my web site sso
    i got here to return the choose?.I’m attempting to to
    find things to improve myy site!I guess its adequate to use a
    few of your ideas!!

  18. znane zbiorniki

    April 29, 2017 at 4:01 pm

    You actually make it seem so easy with your presentation but I find this topic to be really something that I think I would never understand.
    It seems too complicated and extremely broad for me.
    I am looking forward for your next post, I will try to
    get the hang of it!

  19. jurisdictionally

    April 29, 2017 at 4:57 pm

    What’s your favorite Halloween esq music to listen to?
    I’d have to go with The Cramps

  20. fifa mobile 2017

    April 29, 2017 at 5:29 pm

    Hey! This post couldn’t be written any better! Reading this post reminds me
    of my good old room mate! He always kept talking about this.
    I will forward this page to him. Fairly certain he will have a good read.
    Thanks for sharing!

  21. http://ssyk2013.211.30i.cn

    April 29, 2017 at 6:41 pm

    After downloading and installed the app lastly, it’s
    prepared to utilize at anytime from anywhere.

  22. kopavardenafil.party

    April 29, 2017 at 7:05 pm

    Asking questions are actually good thing if you are not understanding something completely,
    but this piece of writing presents pleasant understanding yet.

  23. priligy online

    April 29, 2017 at 7:37 pm

    Also, it is advised that there should be no sex during
    treatment of ejaculation. If you start focusing on your partners pleasure over your personal
    you will notice you will last much, much
    longer. Another is through a bit of wine or brandy or beer, alcoholic drinks are excellent in decreasing your sensitivity.

  24. dränering i Stockholm

    April 29, 2017 at 8:42 pm

    Very nice post. I just stumbled upon your weblog and wanted to say that I
    have really enjoyed browsing your blog posts.
    In any case I’ll be subscribing to your rss feed and I hope you write again very soon!

  25. porn video software

    April 29, 2017 at 9:07 pm

    Woah! I’m really loving the template/theme of
    this website. It’s simple, yet effective. A lot of times it’s difficult to get
    that “perfect balance” between user friendliness and visual
    appeal. I must say you have done a great job with this.
    In addition, the blog loads extremely quick for me on Safari.
    Excellent Blog!

  26. pcgrim

    April 29, 2017 at 9:25 pm

    I’ve been browsing online more than 4 hours today, yet I never found any
    interesting article like yours. It’s pretty worth enough for me.
    Personally, if all website owners and bloggers made good content as you did, the web will be a lot more useful than ever before.

  27. balancehypnosisstalbans.co.uk

    April 29, 2017 at 9:45 pm

    I do accept as true with all the concepts you have offered in your post.

    They’re really convincing and will definitely work. Nonetheless, the posts are very short
    for starters. May you please lengthen them a bit from subsequent time?
    Thanks for the post.

  28. www.andamanmuaythai.com

    May 18, 2017 at 3:24 pm

    You really make it seem so easy along with your
    presentation but I in finding this matter to be really one thing that I think I
    would by no means understand. It seems too complicated and extremely
    large for me. I am looking forward in your subsequent submit, I will try to get the hold of
    it!

Leave a Reply

Your email address will not be published.