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Nature Made Melatonin 3mg Tablets, 100% Drug Free Sleep Aid for Adults, 240 Tablets, 240 Day Supply
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Purchase options and add-ons
Brand | Nature Made |
Flavor | Unflavored |
Primary Supplement Type | Vitamin |
Unit Count | 240 Count |
Item Form | Tablet |
Item Weight | 3.52 ounces |
Item dimensions L x W x H | 2 x 2 x 4.25 inches |
Special Ingredients | Melatonin |
Diet Type | Gluten Free |
Product Benefits | Sleep Support |
About this item
- Occasional use sleep support supplement: Contains one 240 count bottle of Nature Made Melatonin 3 mg Tablets for a 240-day supply
- Melatonin is a hormone found naturally in the body that helps to regulate sleep and wake cycles
- Each Nature Made 3 mg Melatonin Tablet helps you fall asleep faster and supports restful sleep with a lower dose Melatonin tablet
- Adults take one of these Melatonin 3mg sleep supplements one hour before bedtime with water
- These Nature Made Melatonin Tablets are 100% drug free, gluten free, non habit forming, and have no color added, no artificial flavors, and no preservatives
- United States Pharmacopeia (USP) Verified; #1 Pharmacist Recommended Vitamin & Supplement Brand
- These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
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- Natrol Melatonin 3mg, Strawberry-Flavored Dietary Supplement for Restful Sleep, 150 Fast-Dissolve Tablets, 150 Day SupplyAmazon's Choicein Herbal & Nutritional Sleep Supplements
From the manufacturer
100% DRUG FREE SLEEP SUPPLEMENT TO SUPPORT RESTFUL SLEEP+
Sleep helps reset many important bodily functions and many of us are missing out on it. This Melatonin sleep aid helps you fall asleep faster and supports restful sleep.+
MELATONIN TABLETS FOR RESTFUL SLEEP SUPPORT+
Melatonin is a hormone naturally produced in the body that helps to regulate sleep and wake cycles. These Melatonin tablets support restful sleep.+
1 TABLET FOR ADULTS
This Melatonin supplement is designed for either occasional use or as a short-term sleep supplement for healthy adults. Adults take 1 tablet one hour before bedtime with water.
HIGH QUALITY INGREDIENTS
Guaranteed to meet our high quality standards. No color added, no artificial flavors, no preservatives, gluten free, 100% drug free, and non habit forming.
Nature Made Sleep Supplements
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Understanding Melatonin
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Melatonin is a hormone naturally produced by the pineal gland in your brain that helps regulate your sleep/wake cycle. When the sun sets and it gets dark outside, your levels of Melatonin rise, signaling to your body that it’s time to go to sleep. However, exposure to light, especially blue light from TV and mobile devices, might hinder your body’s production of Melatonin.+ |
If you experience occasional sleeplessness, you might consider a Melatonin supplement, as it’s a drug-free way to help support your rest. Melatonin can be especially helpful for anyone navigating sudden changes in sleep/wake cycles due to jetlag or nightshift work.+ |
When taken an hour before bedtime, Melatonin supplements may help you fall asleep faster. If you want to wake up bright-eyed and bushy-tailed, occasionally supplementing Melatonin can help you get those restful ZZZs.+ |
Product Description
Product Description
Nature Made Melatonin 3mg is a Melatonin for sleep supplement designed to help you fall asleep faster and support restful sleep. Sourced from high-quality ingredients and 100% drug free, these gluten free Melatonin supplements have no color added, no artificial flavors, no preservatives, and are non habit forming. This Nature Made sleep supplement is specially formulated as a sleep aid for healthy adults to provide occasional sleep support. Adults take one Melatonin supplement tablet containing Melatonin 3 mg one hour before bedtime with water. Nature Made supplements are quality you can trust. USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. Visit the USP verified website for more information. *Based on a survey of pharmacists who recommend branded vitamins and supplements.
Brand Story
By Nature Made
Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 2 x 2 x 4.25 inches; 3.52 ounces
- Item model number : 2742
- Date First Available : July 19, 2011
- Manufacturer : Nature Made
- ASIN : B005DEK990
- Country of Origin : USA
- Best Sellers Rank: #2,477 in Health & Household (See Top 100 in Health & Household)
- #26 in Herbal & Nutritional Sleep Supplements
- #484 in Sales & Deals
- Customer Reviews:
Compare with similar items
This Item Nature Made Melatonin 3mg Tablets, 100% Drug Free Sleep Aid for Adults, 240 Tablets, 240 Day Supply | Recommendations | dummy | dummy | |
Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | |
Price | -25% $9.19$9.19 List: $12.29 | $8.63$8.63 | -22% $6.97$6.97 List: $8.99 | $12.23$12.23 |
Price Per Unit | $0.04 / Count | $0.09 / Count | $0.08 / Count | $0.07 / Count |
Delivery | Get it as soon as Friday, Jun 14 | Get it as soon as Friday, Jun 14 | Get it as soon as Friday, Jun 14 | Get it as soon as Friday, Jun 14 |
Customer Ratings | ||||
Easy to swallow | 4.5 | 4.6 | 4.7 | 4.6 |
Sleep quality | 4.2 | 4.0 | 4.3 | 4.2 |
Flavor | 4.1 | 4.4 | 4.5 | 4.5 |
Value for money | 4.5 | 4.1 | 4.6 | — |
Sold By | Amazon.com | Amazon.com | Amazon.com | Amazon.com |
keyword type | herbal-and-nutritional-sleep-supplements | herbal-and-nutritional-sleep-supplements | herbal-and-nutritional-sleep-supplements | herbal-and-nutritional-sleep-supplements |
form | Tablet | Tablet | Tablet | Capsule |
flavor | Unflavored | No Artificial flavor | No Artificial flavors | NOW Supplements, Melatonin 5 mg, Free Radical Scavenger*, Healthy Sleep Cycle*, 180 Count (Pack of 1) |
size | 240 Count (Pack of 1) | 100 Count (Pack of 1) | 90 Count (Pack of 1) | 180 Count (Pack of 1) |
weight | 0.22 pounds | 0.07 pounds | 1.3 ounces | 0.2 pounds |
age range | Adult | Adult | Baby | Adult |
product benefit | Sleep Support | Sleep Support | Sleep Support | Sleep Support |
Videos
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Hype Or The Real Deal? Nature Made Melatonin 3mg Review
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My Thoughts After 5 Years: Nature Made Melatonin 3mg
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NooMost Sleep vs. Nature Made Melatonin?
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Honest Review- Nature Made Melatonin
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Nature Made Sleep Solutions
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Important information
Safety Information
Keep out of reach of children. Do not use if imprinted seal under cap is broken or missing. This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings
Ingredients
Sodium Starch Glycolate, Magnesium Stearate.Melatonin
Directions
Adults, take 1 tablet one hour before bedtime with water. Store tightly closed, in a cool, dry place, out of reach of children. Do not use if imprinted seal under cap is broken or missing.
Legal Disclaimer
Adults, take 1 tablet one hour before bedtime with water. Store tightly closed, in a cool, dry place, out of reach of children. Do not use if imprinted seal under cap is broken or missing. Store tightly closed, in a cool, dry place, out of reach of children. Do not use if imprinted seal under cap is broken or missing. WARNING: Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant or nursing; or if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder. Side effects may include headaches, dizziness, nausea or loss of appetite. Do not take melatonin while operating a motor vehicle or machinery. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy. Not intended for individuals under the age of 18. Consult your physician if you are experiencing persistent sleep difficulties or for use beyond four weeks. †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Supplements melatonin, a hormone found naturally in the body.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, sleep quality, value, and melatonin of the nutritional supplement. They mention that it works well, is easy to swallow, and is crucial for sleep efficiency and quality. They also appreciate the size, and speed. However, some customers dislike dreams and disagree on ease of swallowing.
AI-generated from the text of customer reviews
Customers like the sleep quality of the melatonin. They say it helps them fall asleep quickly, feel tired, and sleep through the night. Some customers also say that the suplement is effective but doesn't give them nightmares.
"...So far 3mg puts me to sleep really well." Read more
"...It was like magic - he started sleeping through the night, and we didn't see any bad effects..." Read more
"...I wake up feeling refreshed and rejuvenated, without any grogginess. Plus, it's non-habit forming, so I can use it whenever I need without worry...." Read more
"...LOL. Not groggy at all this AM. I'll take it again tonight and see how it goes ...." Read more
Customers like the quality of the melatonin. They say it's effective, easy to swallow, and serves its purpose. Some customers also mention that it'd become an essential part of their nightly routine.
"...But as a gentle aid to healthy sleep, these seem safe and effective." Read more
"...: This dose of 3 mg is convenient as it is going to work quite well for most people These are solid tablets...." Read more
"...Worked wonderfully last night, went to bed early, slept 7 hours straight, had a vivid dream, only this time it was one I would like to have again...." Read more
"...This was not designed to be flavorful- it's easy to swallow and serves it's purpose...." Read more
Customers are satisfied with the value of the nutritional supplement. They mention that it's a great value for the amount of tablets that you get, and that it is a value size.
"...I bought this product because it was the most reasonably priced and was in a small 3mg tablet size so I could try small doses and work up in does..." Read more
"...I like to be able to buy it online and it is less expensive." Read more
"Good price for an everyday use product." Read more
"...Overall I think it works and is affordable and may buy again." Read more
Customers like the melatonin in the nutritional supplement. They say it's a good source of melatoin, effective, and an antioxidant. Some customers also mention that it'll go in and consciousness goes out.
"Plain melatonin hard to find. Great product." Read more
"...That being said, this is a fairly harmless supplement, but (as with any supplements) talk to your doctor...." Read more
"...i have already noticed less soreness after exercise and more energy throughout the day and better temperment...." Read more
"...It may help with alopecia x. It may help increase his hair growth. No guarantee, but It may help...." Read more
Customers find the size of the nutritional supplement very small and easy to swallow. They also say the tablet is small and round, making it easy to hide in a treat. Some customers also mention that the pills are easy to scale to fit any dosage needed.
"...The simple ingredients, easy to open bottle, and small pill size are some of the best features." Read more
"...The tablets are very small, so for anyone who has a hard time swallowing pills, these would likely not be an issue...." Read more
"...These pills are small enough to hide in a treat which makes it so convenient...." Read more
"...The tablets are small and easy to swallow, especially with a gulp of water. The taste is neutral. I'm so happy my doctor recommended this for me." Read more
Customers like the speed of the nutritional supplement. They say it acts quickly, produces results, and has no side effects. Some customers also mention that it helps with jet lag and sleep aids. They appreciate the flip-top lid, which makes dispensing them fast and resealing them easy. They also say it gets in the bloodstream faster and works better.
"...international travel and found that 1mg dosage really did help me with the jet lag...." Read more
"...Very useful for jet lag or to correct sleep cycle abnormalities...." Read more
"...I love that it kicks in fast too, I take it 15 minutes before I want to fall asleep." Read more
"...They also help with jet lag. They are an overall helpful adjunct for a good night's sleep." Read more
Customers are mixed about the ease of swallowing. Some mention that the capsule is easy to swallow and doesn't leave a bad after taste, while others say that it's a little hard to swallow, turns to a nasty tasting grit, and feels like swallowing chalk.
"...It tastes horrible if you suck on it instead of swallowing it." Read more
"...This was not designed to be flavorful- it's easy to swallow and serves it's purpose...." Read more
"...seemed to help me get to sleep but by the third day, I began noticing pain in my fingers when I had to press down with them...." Read more
"...I like that I can cut it. I also love that it doesn't have "natural flavor" in it (too much acts like MSG and gives me headaches)." Read more
Customers are dissatisfied with the dreams they have after taking the nutritional supplement. They say that the dreams are weird, vivid, and violent. Some customers also mention that the product seems to induce nightmares at best and keeps them awake.
"...Overall, this product seems to induce nightmares at best and, at worst, it keeps you awake all night. I would stay away from it...." Read more
"It works but it gives absolutely terrible nightmares sometimes, it’s honestly kind of a trip." Read more
"...As anyone else felt the same? The dreams are vivid and I have no problem with the dreams, but with the fact that since I started taking these my..." Read more
"...downside that I've discovered is that melatonin will occasionally give me very strange dreams. Some are disturbing, and others are just very vivid...." Read more
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After a while I added them to my nighttime routine too, also cut in half, and they worked for me too. These days, a few years later, we don't cut them in half so my teenage son and I take the full 3mg. If I wake up at 2 AM and work/politics/finances/family is keeping me up, I take another if there are still 4 hours before I need to wake up. It always helps.
This is not meant to replace a medical consultation - if you have a real problem sleeping and these don't help, see a professional. But as a gentle aid to healthy sleep, these seem safe and effective.
As always, it is important to communicate with your physician. It is also possible to check for interactions using apps like epocrates. I have never come across interactions with Melatonin. Researchers keep working, though, so what is true today could be a little different tomorrow. Currently, Melatonin is being investigated as potentially helpful across a wide variety of disorders, may of which are associated with age. Those who are interested might wish to look that up. A very conservative starting place is the NIH National Center for Complementary and Integrative Disorders. That website will not jump ahead on anything too quickly, so if you are interested in the very latest developments then keep going through the scientific literature.
What to expect with Melatonin: This dose of 3 mg is convenient as it is going to work quite well for most people These are solid tablets. If you have never taken Melatonin before, then you could use a pill splitter to try out a 1.5 mg dose or so, and see how that goes. Most people will go on to the 3 mg dose. However, there are some people who may find that they do not seem to clear the Melatonin easily, and then using this may leave them sleepy in the morning. That is not the usual response; those who have morning drowsiness are few and far between. If it happens to you, and you have allowed for a good long sleep ("normal" is 8 or 9 hours per night), then do cut back or stop use and figure out why it is affecting you in that way, because that should not be the case. If you tried to get away with a short sleep, well, you are part of the human race so for your own better health it's best to figure out how you can get those 8 or 9 hours. Many people who have told me that they have too much to do so that is impossible, find that they function so much better that once they are getting enough sleep regularly, they are still able to get everything done. If you are allowing those 8 - 9 hours to sleep and still find that Melatonin leaves you groggy in the morning, then it may take the help of medical professionals to figure out if there is some interaction, genetic anomaly, or... ?
Using Melatonin is by far much safer than taking pharmaceutical sleep medicines. There is no comparison! For example, the genetic zolpidem that is sold under Am_bien and other names has been found to substantially raise the risk of multiple cancers (risks begin to increase after only 3 doses), it only adds about 20 minutes of sleep, and it interferes with memory so what actually happens is that patients do not remember the sleeplessness, and think that it works better than it does. The memory problems often extend to other things, too. An internet search of the generic name already given here will take you to that research; add the word "cancer" if you want to know more about that unfortunate effect from pharmaceutical sleep medication. It should be included in the inserts that patients receive; sadly, it is not! Melatonin is not a pharmaceutical; it is what your body produces in order to sleep, so it is great that we can have it on hand to boost the levels when that is needed.
Finally, down to the particulars of this brand. I've tried it, and find that it is a good quality product. It arrives with a clear seal over the cap that comes off with no difficulty (just twist the cap and it will go). Do watch for that safety seal, though. So far, mine have also arrived with an inner removable flat seal and some cotton. It does take Melatonin a while to work. It will vary depending on whether your stomach is empty, etc., and with use you'll learn how much leeway to allow. I find that I should take it about 45 - 60 minutes before I would like to sleep. Then it will provide me with a "sleep window" of about an hour during which I can fall asleep. If I get busy and work past it, then I can miss that window. I tend to get busy, so it is helpful to me to set a timer or a reminder on my phone to go to bed. I've had this on subscription for a while; that has allowed for extra savings. I am needing to take this less and less often, though, so when I realized that I can change my subscription I thought that I might provide this information in case it will be helpful to someone else. Take care, and sweet dreams!
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